Can pregnant women take calcium tablets prescribed by doctors? Pregnant women can take calcium tablets prescribed by doctors.
1, pregnant women must consider the balance with other minerals when supplementing calcium. In fact, not only pregnant women, for anyone, calcium supplementation is not the more the better. A large amount of calcium intake will affect the absorption of other trace elements, such as iron and zinc. Therefore, while supplementing calcium, it is best not to take iron and zinc supplements at the same time, so as to avoid calcium tablets interfering with the absorption of the latter two.
2. Pregnant women with diabetes should avoid calcium gluconate. Calcium gluconate will be metabolized into glucose in your body, which will increase your blood sugar concentration.
3. Pregnant women with weak constitution do not choose calcium lactate. Calcium lactate will produce lactic acid after metabolism in the human body, which will make you tired and sore.
4. Pregnant women with gastric acid deficiency should try not to use calcium carbonate. Calcium carbonate is not suitable for people with gastric acid deficiency because it will dissolve better in the environment with lower PH value. If you belong to this situation, you can choose organic acid calcium such as calcium lactate. Although the calcium content in this calcium tablet is low, it is easier to dissolve than calcium carbonate and is not affected by gastric acid.
5. Pregnant women with renal failure avoid calcium phosphate. Calcium phosphate is not easy to dissolve, and it contains a considerable amount of phosphorus, which is not suitable for people with renal failure.
6. Pregnant women with constipation should be careful of inorganic calcium. Inorganic calcium tablets may make some pregnant women constipated. If you belong to this situation, you can choose amino acid chelated calcium. Amino acid chelated calcium has almost no precipitation in the intestine, so it will not cause constipation.
7. Many calcium tablets contain magnesium and other minerals, and pregnant women with renal insufficiency or limited nutrient intake should also pay attention when choosing calcium tablets.
When to take calcium tablets for pregnant women is best according to the standard of Dietary Nutrient Reference Intake (DRIs) of China residents formulated by China Nutrition Society. The daily calcium intake of pregnant women aged 7-9 months is 1500mg, and one tablet of calcium tablets for pregnant women a day can't meet the body's needs, so it is added as two tablets a day. The main raw material of calcium tablets for pregnant women is nano-calcium carbonate imported from the United States, which is developed through scientific formula. Its characteristics are: nano-calcium carbonate tastes better than ordinary calcium, contains more calcium and is easy to absorb. Supplementing calcium every day makes your baby smarter and healthier. Pregnant women's calcium tablets are the best calcium supplement products for pregnant women and lactating mothers aged 7-9 months.