Matters needing attention in coffee enema
1, the enema time should not be rushed, and the time can be controlled at 15 to 30 minutes, and you can listen to music to relax during the process.
2. The ideal frequency of coffee enema is once in the morning and once in the evening, and the most suitable time is one hour after meals. If you are a beginner, just do it once a day.
For people who are allergic to caffeine and other chemicals, coffee should be diluted to 4 times before use. After enema, if there is excessive peristalsis in the large intestine, it should be suspended and a professional should be consulted.
4, the acid in coffee will stimulate the skin of the anus, which may aggravate hemorrhoids, or cause hemorrhoids, proctoptosis, anal inflammation and so on. Therefore, after enema, it is suggested to put the finger stained with soap in the anus for 2~3cm, then wash it with warm water, and apply vaseline on the anus after wiping to prevent hemorrhoids.
5, coffee enema will make the large intestine water loss, drink plenty of water or fruit and vegetable juice before enema, can be combined with cellulose, probiotics, bamboo charcoal particles, etc., to enhance the effect.
6, when going to the toilet, you must do abdominal massage. 8 coffee enema is to help clean up the waste in the large intestine, shorten the retention time of waste in the intestine, and can not replace the daily normal defecation. Also note that some people are not suitable for coffee enema.