As a girl, when faced with hair loss, you can try the following seven tips to prevent hair loss:

1. Use combs correctly

Plastic The comb is more drop-proof and durable than combs made of other materials. But we need to know that plastic combs can generate static electricity when combing your hair, which is responsible for some hair loss. It is recommended that you use a comb made of natural materials (such as a wooden comb, horn comb, etc.) to comb your hair 100 times a day to promote blood circulation in the scalp and reduce hair loss.

2. Use shampoo correctly and wash your hair correctly

We must know that the more expensive shampoo is not the better. When we choose, we must choose the shampoo that suits us. If you have oily hair, do not use oily shampoos. Generally, colored shampoos are more or less oily. Don't be too rough when washing your hair, and be careful not to let the shampoo directly come into contact with your scalp.

3. Good work and rest

Staying up late seems to be a common state nowadays, and people often play with their mobile phones until late at night. In fact, this is a very bad behavior. Going to bed too late will seriously affect your health. We must maintain adequate rest and sleep. In addition, daily life should be regular to prevent early graying and hair loss.

4. Don’t mess with your hair

Don’t dye or perm your hair regularly, or use hot curling irons or hair straighteners. This will harm our hair. It causes great damage to the hair, resulting in severe hair loss.

5. Play less with computers and mobile phones to reduce radiation

It has been proven that excessive exposure to computers and mobile phones will indeed cause hair loss. Therefore, you should play less with computers and mobile phones, or take good protection against radiation.

6. Good attitude

In daily life, you should maintain an optimistic attitude and don't think wildly. A long-term bad attitude will affect your health. If you start thinking wildly when you find that you are losing hair, it is very likely to make the hair fall worse.

Extended information:

Causes of hair loss

1. Excessive use of air conditioners

The humid wind and air blowing out from the air conditioner Cold wind may be the cause of hair loss and even cause gray hair, which is the cause of hair loss in women.

2. Eating too greasy and too spicy food

Excessive intake of greasy food will cause excessive secretion of sebaceous glands and blockage; eating too spicy food will cause dry hair; Too sweet will speed up bacterial growth. This will directly or indirectly damage the hair, and over time, the hair will continue to fall out.

3. Frequent use of computers

People who work on computers tend to suffer from hair loss. The reason is that these people use their brains for a long time, which continuously increases the excitability of the brain and disrupts the endocrine function related to hair growth, thus causing obstacles in the nutrient supply of the hair, causing the hair to become more brittle and easy to fall off.