1. Bird's nest can be eaten with milk.

2. Both foods are high in nutrients and can help the body get the nutrients it needs. The fact that the bird's nest is a warm food, it is recommended to adhere to the scientific method of consumption, and choose the morning and evening on an empty stomach is conducive to the absorption of the method. Milk has the effect of removing lead, and also has the effect of beautifying the skin. Therefore, it is recommended to consume bird's nest with milk.