Brother you are talking about pig loin, right? (scientific name pig kidney)
Slip . Deep-fried. Roasted. Baked. Choke are very delicious depending on what flavor you like to eat! Teach you a few home-cooked and simple ways to eat!
Cold cashew slices: cashew cleaned, sliced, lumbar riot do not go ah, into the pot of boiling water blanch a little bit, fish out and spare.
Ginger, garlic, dried chili pepper salt, sugar, monosodium glutamate, vinegar into the bowl and stir, poured on the cashews can be mixed
Spicy cashews: put the above seasoning shredded on the cashews, and then a few peppercorns, the oil is hot, poured in the seasoning, the flavor immediately poured out, and then mix it well.
The above is what I have done myself!
I am reproducing some for you! Pan-fried pork loin kebabs
Pan-fried pork loin kebabs ingredients:
Main ingredient: pork loin 500 grams
Supplementary ingredients: 75 grams of fat meat, 75 grams of onion (white skin)
Seasoning: 1 gram of pepper, 5 grams of salt, 12 grams of brandy, 6 grams of soy sauce, 15 grams of butter, 30 grams of vegetable oil
Pan-fried pork loin kebabs features:
The flavor is delicious and the meat is soft and tender.
Fried pork loin skewers practice:
1. The net waist cut into slices, boiled in water to remove the smell of blood, washed with cold water; pork fat, green onion, also cut into the same size of the slice.
2. The sliced waist, fat, green onions with silver skewers on the string, string when a piece of waist, a piece of fat, a piece of green onions, and so on.
3. Sprinkle salt and pepper on the skewers of cashews, fry them in hot oil for color, put them in butter and fry them a little, then cook them with spicy soy sauce and brandy wine, then serve them.
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Pork Waist Yam Berry Soup
Materials:
Pork Waist two yam a section of goji berries a small handful of scallions a section of ginger a small piece of wine two tablespoons of salt a spoon chicken essence a spoon of soy sauce a little
Practice:
One. Pork loin on the open, the middle of the white membrane removed clean, above with a knife cut cross flower knife, but do not cut the section (probably cut to four-fifths of the depth of the place on the line), will be soaked in water, more than a few times to change the water until the inside of the blood soak off, and then marinate in cooking wine and salt for fifteen minutes;
second. Yam peeled and cut into small pieces, onion cut flowers, ginger slices, spare;
three. Sit in a pot, pot into the yam, wolfberry, ginger, scallion, add a bowl of water, boil the pork waist into, add wine, salt, soy sauce, about ten minutes of cooking sprinkle chicken off the fire can be.
Note: This soup is the key to the treatment of pork loin, be sure to remove the white fascia clean, otherwise there will be a foul taste.
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The practice of steaming pork loin with sand nuts
Sand nuts, is a Chinese medicine. It functions to move qi and open the stomach, warm the spleen and stop diarrhea, and regulate qi and tranquilize the fetus. It is used to treat gastric detachment and distension, loss of appetite, nausea and vomiting.
Pig waist, pig kidney, contains protein, fat, carbohydrates, calcium, phosphorus, iron and vitamins A, B, C and so on. Function kidney tonic waist, and kidney and qi.
Sand nut steamed pork waist, have beneficial qi and middle, and kidney and wake up the spleen effect, is a traditional folk health food, used to treat pediatric spleen deficiency caused by prolonged diarrhea prolapse.
[process] each time with 3 grams of sand nuts, powder, pig kidney a washed and sliced, to sand nuts mixed, oil, salt a little seasoning, steamed on the cage to eat.
[Characteristics] It is fragrant and delicious. The sand nuts, flavor pungent, warm, into the spleen, stomach meridian. Pork loin, salty, flat, into the kidney meridian.
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Dish Name: Pineapple and Bean Sprouts in Casserole
Main Ingredients: 2 pork loins, 4 taels of bean sprouts (about 160 grams), 4 mushrooms, 4 dried scallions, 3 green onions, an appropriate amount of ginger, and a small amount of asparagus flowers.
Seasoning: 1/2 teaspoon light soy sauce, 1/2 tablespoon oyster sauce, 1/2 tablespoon sesame paste, 1 teaspoon yellow sugar powder, 3 tablespoons water. Marinade: 1/4 teaspoon ginger juice, 1/2 teaspoon each salt, sugar, cornstarch, 1 teaspoon minced garlic, a pinch of pepper and wine. For gravy: 1/2 teaspoon each salt, sugar, 1 teaspoon cornstarch, 3 tablespoons water.
Method: 1, mushrooms, soaked in soaked and cut into thick strips, mixed with a little cornstarch, oil. 2, large bean sprouts removed from the end, washed, stir-fried with ginger and oil and set aside. 3, pork loin cut across the split, remove the white tendons, scratches, cut into pieces, rubbed with salt, rinsed and immersed in salted water for 1 hour or more. Blanch with ginger, scallions, drain, add marinade mix well. 4, 2 tablespoons of hot oil, burst the dried scallions, under the seasoning, mushrooms, pork loin stir fry. Remove the pork loin, slow cook for 8 minutes, then add pork loin, soybean sprouts and gravy, and leave to roll.
Remarks: Pork loin should be rinsed immediately after purchase to remove the white tendons; otherwise the odor is not easy to remove.
Dish name: waist flower bubble belly
Main ingredient: 150 grams of belly tip, 150 grams of pork waist flower, 50 grams of salted cabbage heart slices, 15 grams of wet shiitake mushrooms, bamboo shoots a few slices.
Accessories: 5 grams of monosodium glutamate, 4 grams of refined salt, 1 gram of pepper, 500 grams of soup.
Method: 1, the cashew flower peeled off the inner membrane, remove the net urethra, and the tip of the belly are with a knife work to put flowers, put into the water soaked and floated for about 1 hour (every 10 minutes to change the water), fishing dry after soaking in boiling water into the dinner bowl.
2, the mushrooms, pickled vegetables, bamboo shoots and flowers together under the boiling water blanch over the dry, loaded into the meal bowl, the soup boiled, seasoned with another bowl. Eat when the blooming water in the bowl to drain off the tip of the belly, before the soup into the bowl that is completed.
Features: Fresh soup, crisp meat flavor.
Dish name: boiled pork waist with ginseng
Main ingredient: 2 pork waist, 50 grams of pork spine, 3 grams of ginseng, 3 grams of angelica.
Accessories: salt, a few drops of sesame oil.
Methods: 1, the pork waist to pick off the fascia and shame gland, soak clean, placed in a casserole. 2, into the angelica, ginseng and chopped into pieces of pork spine, seasoned with salt, add the right amount of water, about 1 hour after the pot can be. 3, remove the dregs of the medicine before eating, drops of sesame oil.
Features: Light red color, strong flavor.
Medicinal value: Codonopsis pilosula has a sweet taste and flat nature, which can strengthen the spleen and tonify the lungs, nourish the blood and promote the production of body fluid to quench thirst; Angelica sinensis has a sweet and pungent taste and warm nature, which can nourish the blood and activate the blood, regulate menstruation and relieve pain, and lubricate the intestines and pass stools. With the pork waist and other pot, due to blood deficiency and the color of the nails without China, dizziness palpitations, menstrual disorders, cold blood stagnation, coronary heart disease, angina and other diseases are quite effective.
Dish name: needle vegetables hot pork waist
Main material: pork waist 2, pork ribs 100 grams, 100 grams of cauliflower.
Accessories: monosodium glutamate, salt, 1 rock sugar, 1 ginger, sesame oil a few drops.
Method: 1, pork loin pick off the fascia and bashful glands, soak and wash clean, with a knife cut diagonally out of the pattern, and then cut into long pieces, placed in lightly salted water, soaked, to be used. 2, yellow cauliflower cut off the hard head, each of the two intercepted waist to play a knot, soaked and washed, squeezed out of the water and to be used. 3, pork spare ribs with boiling water after flying water, loaded into a casserole, with a gentle fire for about 40 minutes, and then put into the yellow cauliflower pot to will be cooked. 4, pork waist flower Fly through the boiling water, pick up and drain, put into the casserole, scalded and cooked can be adjusted to the ingredients, drop sesame oil to eat.
Medicinal value: pork waist taste salty, cold sex; yellow cauliflower taste sweet, sex flat. This product can strengthen the waist and kidneys, facilitate the bladder and internal organs, eliminate stagnation, strengthen the qi and blood, warm knees, diabetes, dizziness, tinnitus, sore throat, palpitations, vomiting blood, blood in stools, edema and other conditions have therapeutic effects.
Braised pork waist
Raw materials:
150 grams of fresh pork waist, 10 grams of Dongzhu, ginger, green onion 10 grams each.
Seasoning:
30 grams of peanut oil, 10 grams of salt, 8 grams of monosodium glutamate (MSG), 3 grams of sugar, 10 grams of dark soy sauce, 5 grams of oyster sauce, a pinch of pepper, 20 grams of wet cornstarch, 5 grams of sesame oil, and 50 grams of broth.
Making process:
1, pork waist cut thick slices, Dong Ru, ginger slices, scallions cut into sections.
2, burn the pot of oil, sprinkle ginger slices, Dong Ru, pork waist stir fry for a few moments.
3, add broth, salt, monosodium glutamate, sugar, soy sauce king, oyster sauce, pepper, burn until the juice is thick with wet cornstarch thickening, into the dish.