What are the effects and functions of ginseng? I believe everyone has a certain understanding of the effects and functions of this food. In traditional Chinese medicine, it has the effect of invigorating qi and benefiting blood. Generally speaking, proper eating will have a good effect on the human body. Eating more can supplement nutrition for people's bodies. Here are the effects and functions of ginseng.
What are the effects and functions of ginseng 1 the effects and functions of ginseng?
Ginseng, taking the aura of heaven and earth, gathers the essence of the sun and the moon, produces fertile soil in the mountains and gives human health. In the 5,000-year-long history and culture of China, ginseng culture is like a dazzling canoe, which has a long history and inherits the profound traditional Chinese medicine health preservation culture.
Ginseng belongs to Araliaceae, which belongs to the dry root of plant ginseng. It is a perennial herb with large taproot, fleshy, cylindrical and often branched. Fibrous roots are long, with many small pangs, stem marks on the roots, and sometimes several adventitious roots are born. Ginseng likes shade, and grows under dense coniferous and broad-leaved mixed forests or miscellaneous forests hundreds of meters above sea level. In China, it is mainly distributed in Jilin, Liaoning, Heilongjiang and other provinces and the northern mountains of Hebei.
China is the birthplace of ginseng and the suzerain country of ginseng. Ginseng, a magical plant, has been used in China for more than 4,000 years. With its unique nourishing, strengthening and health-care functions, it has entered Asia from China and gradually moved to the world, and is recognized by the world as "the treasure of Northeast China and the king of herbs". Ginseng proved with facts and historical facts that she is a good product to prolong life, a bright pearl for human nourishing and health care.
Chinese medicine believes that ginseng is flat in nature, sweet in taste, slightly bitter and slightly warm, and it is commonly used to tonify vitality, recover pulse, strengthen spleen and lung, promote fluid production to quench thirst, soothe the nerves and improve intelligence, and invigorate spleen and kidney. There are many ways to eat ginseng, such as slicing and chewing, grinding into ginseng powder, decocting in water, steaming or soaking in water, soaking in wine, etc., and it is also common for people to take ginseng and hen soup. Either way, you must take it step by step in the process of eating, and you should not take it too hastily or excessively. Ginseng can't be taken with Veratrum nigrum and Oletum Trogopterori at the same time. Don't take it with tea. It is not advisable to eat raw radish within two hours after taking it, so as not to affect the effect.
In addition, ginseng is Liang Yu, and it is mainly used for people with general qi deficiency or deficiency of yin. If it is made into red ginseng, it is warmer, so it is better to use it for deficiency of yang. Used properly, it can really play a role in strengthening the body; Improper use or abuse is counterproductive.
Ginseng is a good thing, but only if it is used properly can it be healthy. If you don't know how to eat it, you'd better ask a senior Chinese doctor for guidance, which will not only avoid waste, but also make it just right for your health.
What are the effects and functions of ginseng? 2 What are the effects of ginseng scented tea?
Ginseng scented tea
Brew in boiling water, add honey or brown sugar, and soak for five minutes before drinking. Suitable collocation: Peony, buttercup, Rose King, Bai Furong, Rhododendron, Orchid Flower, Osmanthus fragrans, Ageless Grass, Butterflies, Callicarpa, Carnation, Calendula, Orange Pineapple, Chimonanthus praecox, Sherry Flower, Striated Blue, Bee Flower, Lemongrass, Ganoderma lucidum, Lavender, and Red Snow.
Ginseng scented tea
Ingredients: 5 grams of dried ginseng flower, appropriate amount of rock sugar or honey.
Practice:
1, put ginseng flowers and rock sugar into a cup, brew with hot water for four minutes, and then filter to drink.
2. If honey is used instead of rock sugar, it should be added after filtering and stirred for drinking.
Efficacy of ginseng scented tea
Efficacy: it has the functions of benefiting qi, nourishing clothes, clearing away heat and promoting fluid production, eliminating fatigue, treating vexation and dryness, and clearing away heat and reducing asthenic fire.
Taste: slightly bitter, it is advisable to drink hot after meals, and ginseng flowers are cool, so for those who are not suitable for nourishing with ginseng due to yin deficiency and excessive fire, they can drink ginseng scented tea. Ginseng flower and Sydney lean broth
Ingredients: ginseng flowers, 2 Sydney, 2 tremella, a small amount of lean meat, 300 grams of longan meat, 5 fresh chicken legs and a proper amount of water (three people)
Ingredients: a little salt
Production method:
1, wash the ginseng flowers, soak the tremella in water and cut into small pieces. Wash longan and set aside.
2. Wash the Sydney, remove the pear core and cut into blocks.
3, clean lean meat, cut into chunks, wash the chicken legs, if you are afraid of greasy, you can remove the chicken skin and set aside.
4. Put everything in a clay pot, put it in clear water and burn it for 30 minutes.
5, then turn to a small fire for an hour, add a little salt to eat.
Ginseng flower has many medical and health care functions, such as clearing away heat and diminishing inflammation, calming liver and clearing fire, detoxifying and relieving sore throat, lowering blood pressure, dizziness, dizziness, insomnia, tinnitus, acne, acne and acute pharyngitis. Sydney has the effects of promoting fluid production, relieving cough, moistening dryness and resolving phlegm, and relaxing bowels, and has a certain regulating effect on symptoms such as fever, body fluid injury, vexation and thirst, dry lung and cough, dry throat and tongue, burping and nausea, and dry stool.