There are many kinds of edible mushrooms in our life. Red mushroom is a very precious edible mushroom and also a wild fungus. It has high nutritional value, is rich in amino acids and some trace elements, and is very nourishing to the body. Let's take a look at several good practices of red mushroom.

Stewed chicken with red mushrooms

Raw materials:

1, main ingredients: 500g of scarlet mushroom, hen 1 only (about weight1500g).

2, seasoning: cooking wine, salt, monosodium glutamate, sugar, onion, ginger.

Method:

1 Slaughter the chicken, remove the hair, internal organs and claws, blanch it in a boiling pot, remove it and wash it. Remove impurities from red mushrooms, wash them and tear them into pieces.

2. Put the chicken and proper amount of water in the pot, bring it to a boil with strong fire, skim off the floating foam, add cooking wine, refined salt, monosodium glutamate, white sugar, onion, ginger and russula, stew with slow fire until the chicken is cooked and rotten, and serve out of the pot.

Red mushrooms contain protein, carbohydrates, minerals, vitamins and other nutrients, which will have a good effect of tonifying deficiency and nourishing blood when we eat them. Hens also contain minerals, vitamins and other nutrients, which have a good effect of warming the middle warmer, benefiting qi and tonifying deficiency. Therefore, we can treat anemia, cough, dizziness due to blood deficiency and physical weakness after illness by eating this dish, and normal people can strengthen their bodies.

Stewed trotters with red mushrooms

Raw materials:

1, main ingredients: red mushroom 1 50g, pig's trotters1piece.

2, seasoning: cooking wine, salt, monosodium glutamate, soy sauce, onion, ginger.

Method:

1, clean the pig's trotters, blanch them in boiling water, and wash the blood. Remove impurities, wash and tear the red mushrooms.

2. Put pig's trotters and appropriate amount of water in the pot, bring to a boil with strong fire, add cooking wine, refined salt, monosodium glutamate, soy sauce, onion and ginger, and simmer until the pig's trotters are cooked, add red mushrooms and cook until the pig's trotters are cooked, and serve out of the pot.

Russula has the effect of tonifying deficiency and nourishing blood. Hunting hoof contains protein, fat, animal gum and other ingredients, and has the effects of enriching blood, promoting lactation and supporting sores. The combination of the two has the effects of tonifying deficiency, nourishing blood and promoting lactation. It can be used for treating postpartum anemia, hypogalactia, carbuncle, sore poison and other diseases of women. Healthy people eat it, because it is rich in animal gum, which has the function of lubricating skin and bodybuilding.

After reading the above practices, I believe that everyone now has a good understanding of the practices of stewed chicken with red mushrooms and stewed trotters with red mushrooms. These two dishes are very nourishing, suitable for our health and conditioning, and the practices are relatively simple. Everyone can try to make them well and give them to friends and relatives.