1 What to do if the cooked salted duck eggs are too salty 1. Boil them in hot water

The cooked salted duck eggs are very salty. It may be during pickling. If you add too much salt, you can peel the salted duck eggs at this time and boil them in hot water for 10 minutes. Generally, the salty taste will be weakened a lot. At this time, you can eat it with some white porridge or steamed buns, which can also weaken the saltiness. taste. 2. Make porridge and eat it

If you usually like to drink porridge, you can also cook the overly salty salted duck eggs into porridge and eat it. You can usually eat it with rice, carrots and other ingredients, which can effectively lighten the duck eggs. The salty taste is also very good. 2. How many salted duck eggs can you eat a day?

It is generally recommended to eat 1 salted duck egg a day.

Salted duck eggs are pickled foods made from fresh duck eggs as the main raw material. Since they are pickled foods, their salt content is very high. Generally, a normal-sized salted duck egg contains 3.7 grams of table salt, and the human body's daily salt intake cannot exceed 6 grams. If you eat two, the salt content will exceed the standard. In order not to affect the digestion and absorption of the gastrointestinal tract and increase the burden on the gastrointestinal function, it is recommended to eat it every day. A salted duck egg. 3 Things to pay attention to when eating salted eggs 1. It is not advisable to overeat

Salted duck eggs themselves are pickled food, so they contain a relatively high sodium content. If eaten in excess, it may change the osmotic pressure and cause blood pressure to rise, thus Cause some damage to the body. 2. It is not advisable to overeat with cholesterol-rich foods

Salted duck eggs contain a lot of cholesterol, especially the yolk part. Normal consumption will increase the blood lipid content in the body. If you eat it with preserved eggs, Eating pork liver and other cholesterol-rich foods together may increase blood lipid concentration and affect your health. 4 Common ways to eat cooked salted duck eggs Salted duck eggs and baked pumpkin

Ingredients: pumpkin, chopped green onion, salted duck eggs.

Method:

1. Peel the pumpkin and cut it into chunks. Peel the salted duck eggs to remove the yolks and crush them.

2. Boil the water in the pot, pour in the pumpkin and blanch it, pick it up and rinse it with cold water.

3. Pour an appropriate amount of oil into the pot, pour in the egg yolk, a small amount of water, and stir-fry over low heat.

4. Fry the egg yolk until it becomes foamy, then add the pumpkin and stir-fry.

5. Coat the pumpkin evenly with egg yolk, then sprinkle with chopped green onion and serve. Steamed pork with salted egg

Ingredients: salted duck eggs, pork, MSG, salt, peanut oil, starch, cornstarch.

1. Chop the pork, add refined salt, seasoning powder and cornstarch and mix well.

2. Stir the pork until it becomes gelatinous, then add salted egg whites and peanut oil, mix well and spread evenly on a plate.

3. Flatten the salted egg yolk with a knife, place it on the meat surface, and steam it until cooked.

4. Mix the light soy sauce and the second soup thoroughly, pour it over the meat noodles, and it is ready to eat.