Drinking method of water chestnut sugarcane Raw materials: sugarcane and water chestnut.
step
1. Peel the sugarcane and cut it into small roots from the middle.
2. Wash and dig out the small pedicle.
3. Put the two materials into the pot together, and remove the floating foam after the fire is boiled.
4. Turn to low heat until it is fully cooked.
2 reasons for water chestnut: Water chestnut and pear have good effects of clearing away heat and reducing fire, promoting fluid production and moistening lung, relieving cough and resolving phlegm, and cooking together can better clear away heat and relieve cough; Moreover, water chestnut and pear contain protein, carbohydrates, vitamin C, calcium, phosphorus, magnesium and other nutrients, which can supplement the nutrients needed by human body and improve human immunity.
The ingredients of water chestnut pear juice: water chestnut 1 00g, pear1,medlar and rock sugar.
step
1. Water chestnut is washed, peeled and cut into pieces for later use.
2. Peel the pear, wash it with clear water, remove the core and cut into pieces.
3. Soak Lycium barbarum in water.
4, put the right amount of water in the pot, boil and add water chestnut and sweet pear.
5. After cooking for a period of time, add medlar, then add appropriate amount of rock sugar and mix well.
3 Water chestnut lily soup Reason: Lily has the effects of moistening lung and relieving cough, calming the heart and calming the nerves, resisting fatigue and enhancing immunity. Eating with water chestnut can clear away heat and moisten the lungs, quench thirst and resolve phlegm. It is suitable for people with fever, cold and cough. It is better than eating water chestnut alone, and it also avoids eating water chestnut raw and avoiding possible infection.
The method of water chestnut and lily soup: 200g water chestnut, 2 fresh lilies and proper amount of honey.
step
1, water chestnut peeled, fresh lily broken and washed.
2. Put the water chestnut into the boiling water pot and cook for 10 minutes.
2. Boil the lily for 2 minutes (the lily is good to cook, fresh and delicious), and add some honey when drinking.
4 almond water chestnut tremella soup reason: almond tastes bitter, slightly warm, belongs to the lungs and large intestine, and has the effect of relieving cough and asthma, moistening the intestines and relaxing the bowels; Tremella is sweet and flat, and has the effects of nourishing yin, moistening lung, moistening intestine, relaxing bowels, and caring skin. Eleocharis tuberosa is sweet and cold in nature, and has the effects of resolving phlegm and promoting digestion, clearing away heat and promoting fluid production, improving eyesight, eliminating dampness and promoting diuresis. Cooked with water chestnut, it not only tastes delicious, but also has the effects of relieving cough, relaxing bowels, improving eyesight and beautifying skin, and can be used for cough, asthma and constipation caused by intestinal dryness.