Steps:
1, high-gluten flour with a little salt. Water should be added bit by bit. First make dough, and then knead it into dough. Divide the dough into two parts evenly and knead it into a round and flat shape.
2. Grease it up and down and put it on a plate.
3. Cover with plastic wrap and refrigerate overnight.
4. Apply grease to the panel, take a piece of bread and gently press it to make the thickness of the bread uniform.
5, cut into uniform strips with a knife, gently pull both ends with your hands left and right, and bounce up and down at the same time. Hit the center of the surface on the panel, repeatedly stretch it to a satisfactory thickness, and then immediately throw it into the pot.
Wheat is ground into flour. The nutritional value of flour is closely related to its processing accuracy. According to the processing accuracy, flour is divided into standard flour, rich flour and refined white powder. The processing precision of standard powder is low, the germ and outer membrane remain more, and the content of various nutrients is high.
References:
Spicy noodles Baidu Baike