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What kind of porridge can mothers eat after caesarean section? Can raw fish soup be eaten after caesarean section?

After caesarean section, you can drink some white rice porridge, egg drop soup, etc. One week after caesarean section, you can drink chicken, fish, rib soup and eat more vegetables to enhance nutrition. After caesarean section, pay attention to rest and keep the wound and vaginal Cleanliness and hygiene. You can eat raw fish soup after caesarean section. You can get out of bed and walk around three days after the cesarean section surgery. You can drink raw fish soup, but don't eat too much. So what kind of porridge can pregnant women eat after caesarean section? What kind of porridge can pregnant women eat after caesarean section?

Pregnant women after caesarean section can eat porridge, noodles, soup, etc. on the first day after exhaust, and gradually transition to a normal diet. When using soup, it is better to eat the ingredients together, not just the soup. It is advisable to eat nutritious and high-protein foods, which can promote wound healing. Pay attention to a balanced diet, such as whole grains, beans, potatoes, vegetables, fruits, meat, fish, eggs, milk, nuts, etc., which are all suitable for consumption. It is advisable to drink 2100-2300ml of water every day and consume more non-greasy soups. Some foods, such as mutton and fish, have high protein content and should be eaten by pregnant women.

On the first day after surgery, liquid foods such as gruel, rice noodles, lotus root starch, juice, fish soup, and broth are generally given in 6-8 doses. On the second day after surgery, you can eat some thin, soft and rotten semi-liquid food, such as minced meat, liver paste, fish, rotten noodles and rotten rice, etc. Eat 4-5 times a day to ensure adequate intake. After the third day, you can eat a normal diet. Pay attention to supplement high-quality protein, various vitamins and trace elements. You can choose 7-8 taels of staple food, 250-500ml of milk, 3-4 taels of meat, 1-2 eggs, and vegetables. 1-2 pounds of fruit and about 30 grams of vegetable oil can effectively ensure adequate nutrition for nursing mothers and babies. This porridge has the effect of nourishing the five internal organs and replenishing qi and blood. It is suitable for women who suffer from weight loss, insufficient Qi and blood, weakness and strain after childbirth. It is a commonly used nourishing, strong and healthy product.

Chicken porridge. This porridge has the effect of nourishing the five internal organs and replenishing qi and blood. It is suitable for women who suffer from weight loss, insufficient Qi and blood, weakness and strain after childbirth. It is a commonly used nourishing, strong and healthy product. Ingredients: One hen (about 1500 grams), 100 grams of japonica rice, appropriate amount of refined salt. Method: Slaughter the hen, scald it with boiling water, shave off the feathers and remove the internal organs, wash it with clean water, put it into a casserole, pour an appropriate amount of water, put it on a slow fire to simmer the chicken juice, and pour the chicken juice into a large soup bowl Inside. Wash the japonica rice, put it into the pot, add chicken juice and refined salt, cover the pot and put it on the fire, and cook until it becomes porridge.

Tangerine peel porridge. Chenpi contains volatile oil, hesperidin, vitamins B and C, etc., which can promote the secretion of digestive juices, eliminate gas accumulation in the intestines, and increase appetite. Recipes that are helpful for new mothers with gas after caesarean section. Ingredients: 30 grams of tangerine peel, 20 grams of rice. Method: Wash the rice and boil it with tangerine peel and water until the rice blooms. After cooking the porridge, only eat the porridge water, not the residue. Hawthorn porridge. Hawthorn porridge is an ideal nutritious recipe for the early days after caesarean section. It has the effects of appetizing, digesting, promoting blood circulation and removing blood stasis, and is suitable for postpartum symptoms such as persistent lochia, abdominal pain, and loss of appetite in women who have had a caesarean section. Ingredients: 70 grams of rice, 20 grams of dried hawthorn. 10 grams of brown sugar. Method: First wash the hawthorn, add water to boil and boil to get thick juice; soak the rice for 15 minutes and wash. Add rice to the thick juice, add water to cook into porridge, add brown sugar and eat. Can you eat raw fish soup after a caesarean section?

You can eat raw fish soup after a caesarean section. You can get out of bed and walk around three days after the cesarean section surgery. You can drink raw fish soup, but don't eat too much. It is recommended that you rest more after cesarean section and avoid getting out of bed too much. It is advisable to eat some light and easily digestible food first. If you eat noodle soup, cook it for a while and don't eat noodles that are too hard. You cannot drink raw fish soup in the first week after delivery, but you can drink it later.

Since each mother’s physical condition is different, the specific time when she will pass gas is also very different. Some women can pass gas within a few hours after delivery, but some women need to wait a day or even two. It takes a few days to exhaust gas. You can drink some radish soup before exhausting, which will promote exhaust gas. However, you should not overeat to avoid adverse reactions. When you can eat, make sure the diet is easy to digest, light, and It is better to have a nutritious and diversified diet. You should not be picky about your food, and you should also avoid eating highly irritating foods. It is best not to eat some raw, cold, spicy, and greasy foods.

You can drink fish soup after a caesarean section, but you must wait until you have passed the gas. It is best not to eat before passing the gas to avoid intestinal adhesions due to slow gastrointestinal motility. You can drink it after the gas is passed. Eat something soupy and watery. First of all, you should mainly focus on liquid food. Then you can slowly and gradually add some semi-liquid food. You can't eat something that is not easy to digest at the beginning, and the food that the mother eats should be kept light. Stimulating, even when drinking crucian carp soup, you should avoid adding a lot of oil. When making crucian carp soup, you cannot add irritating condiments, such as pepper, mustard, chili, etc.