Ingredients ?

Cod 500g

Celery

Carrot

Sweet orange

Butter

Salt

Black pepper

Olive oil

How to make tinfoil wrapped cod ?

Marinate the cod with salt, black pepper, for 15 minutes. You can put some basil etc. to taste.

Slice the sweet orange, slice the carrot and cut the celery into small pieces. Fry the oranges in oil, then add the celery and carrots, stir fry and serve. Meanwhile, preheat the oven at 180 degrees for 10 minutes.

In this I think it can be based on the individual, choose different vegetables, but do not use cucumbers like this, I estimate that after baking will be invisible.

Use tinfoil or baking paper, 2 sheets, fold the sides, do not leak. Then put the vegetables in first, then the cod, and a small piece of butter. Put in the oven for 15 minutes. ok