It is divided into 5 types, heart fire, lung fire, stomach fire, liver fire, and kidney fire

1. Heart fire

It is divided into two types: deficiency and excess, and the symptoms of deficiency fire are Symptoms include low-grade fever, night sweats, upset, dry mouth, etc.; excessive fire manifests as repeated oral ulcers, gum swelling and pain, dry mouth, short and red urine, upset and irritability, etc.

2. Lung fire

The main manifestations are dry cough with little phlegm, blood in the phlegm, sore throat and hoarse voice, hot flashes and night sweats.

3. Stomach fire

It can be divided into two types: deficiency and excess. Deficiency fire is manifested by mild cough, small food intake, constipation, bloating, red tongue, and less coating; excess fire is manifested by upper abdominal discomfort. , dry mouth, bitter mouth, dry and hard stool, yellow and greasy tongue coating.

4. Liver-fire

People who are easily excited are often said to have "high liver-fire". The constitution commonly known as "liver-fire" has the following symptoms: dry mouth and tongue, bitter mouth, bad breath, headache, dizziness, dry eyes, unstable sleep, stuffy body, thickened tongue coating, etc.

5. Kidney fire

The main manifestations are dizziness, tinnitus and deafness, hair loss and tooth shaking, restless sleep, five upsets and heat, weight loss, waist and leg pain, etc.

Extended information:

Methods to prevent internal heat

1. Eat less warm fruits

Eat more lychees, longans, Warm-heating fruits such as apricots can easily cause excessive fire due to deficiency. Lychees contain hypoglycemic ingredients, and eating too much will cause a hypoglycemic reaction. People with heat-related constitutions are more energetic, have difficulty falling asleep at night, and have a high metabolic rate, so they should not eat warm-heat fruits.

In addition to lychees and longans, peaches, longans, guava, cherries, coconuts, durians, and apricots are also warm fruits. They should be eaten in moderation in summer and should not be eaten in excess.

2. Eat less meat

When the temperature exceeds 35℃, people will sweat more, which will increase blood viscosity and make them irritable. Meat contains a lot of animal protein. It will reduce the tryptophan content in the brain, causing people to have a tendency to worry. The calcium content in meat is not high. Eating too much will cause the calcium concentration in the body to be too low and increase people's tendency to be irritable and violent.

Baidu Encyclopedia - Internal Heat

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