Rock candy Sydney tremella soup is a delicious dish. Dry in autumn, often eating rock sugar, Sydney and tremella soup can not only quench thirst, but also moisten the lungs to achieve multiple benefits. In addition, adding medlar and red dates can also contribute to enriching blood and invigorating qi. The rock candy Sydney tremella soup is simple and sweet, and it is a refreshing and delicious dessert in autumn.

Ingredients: dried tremella 15g, Sydney 1 piece, proper amount of Lycium barbarum, and 80g of rock sugar.

Sydney and tremella, the main ingredients in the rock candy Sydney Tremella Soup, are both high nutritional values. Sydney has the effect of clearing away heat and moistening the lungs, which can relieve symptoms such as fever, body fluid injury and thirst caused by exogenous warm virus.

Sydney also has the effect of nourishing the stomach and promoting fluid production, and has a good therapeutic effect on chronic tracheitis, whooping cough, chronic pharyngitis, etc. Sydney can help relieve common symptoms such as dry mouth, poor stool, excessive internal heat and cough.

Rock sugar, Sydney and tremella soup can be eaten all year round, and pregnant women can also eat it, but diabetics should not eat it.