Many people like to drink. Alcohol sometimes numbs people and is actually not very good for the body. However, it is good to drink milk after drinking. What about yogurt? Can I have yogurt?

Milk

1 Can drinking milk relieve hangover after drinking?

Yes, milk can protect the stomach very well.

The protein in milk can neutralize gastric acid, nourish the stomach and moisturize the intestines, effectively reduce gastrointestinal discomfort and relieve stomachache after drinking. At the same time, it also has a certain effect on decomposing alcohol in the body, and can also effectively reduce the irritability after drinking.

2 Should you drink milk or yogurt after drinking?

In fact, yogurt is better, but the difference between the two is not big.

From a nutritional point of view, I personally recommend drinking yogurt, because the lactic acid component in yogurt can effectively neutralize alcohol and undergo an esterification reaction, thereby reducing the alcohol concentration in the blood and achieving the effect of anti-hangover. , Drinking some yogurt after drinking can effectively relieve anxiety after drinking.

3 Precautions after drinking alcohol

1. Drinking alcohol for cold patients will aggravate the condition. Most cold patients, especially those with severe symptoms, are accompanied by fever symptoms. At this time, they usually need to take antipyretics, usually paracetamol. Once you drink liquor or hard liquor, the metabolites produced by them will cause serious damage to the liver until it becomes completely necrotic.

2. People with acute hepatitis, fatty liver, cirrhosis, liver disease and diabetes should absolutely abstain from alcohol, including beer. During the recovery period of hepatitis and chronic persistent hepatitis, when the liver function is basically normal, you can drink beer appropriately, but generally not more than half a liter a day.

3. Drinking alcohol can cause bloodshot eyes. If you drink too much, the harmful ingredients in the alcohol will cause serious damage to the eyes, atrophy of the optic nerve, and even blindness in severe cases. Watching TV can cause vision loss, while drinking alcohol can damage the optic nerve. Doing both at the same time adds fuel to the fire and can cause serious damage to vision.

4. Some people may be a little mysophobic and feel uncomfortable if they don’t take a shower when they get home. However, taking a shower immediately after drinking, whether it is a cold bath or a hot bath, will prevent the alcohol from dissipating in time. When it comes out, it is more likely to cause drunkenness. In severe cases, it can lead to alcohol poisoning and coma.