Although kiwifruit is rich in nutrition and delicious, it is not suitable for eating in large quantities. Although it does not get angry, it is appropriate to eat 1~2 kiwifruit a day, and it needs to be eaten separately. Eating too much will damage the yang of the spleen and stomach, leading to abdominal pain and diarrhea.

Also, kiwi fruit is rich in vitamin C and pectin. If it is eaten in excess, it will easily make the stomach secrete more gastric acid. If it is eaten too much, it may cause heartburn.