Flammulina velutipes is cut into finger-length segments, mushrooms are shredded, celery is also cut, and carrots are shredded.
Cut two red peppers into filaments, cut ginger into filaments, and then heat in an oil pan. Stir-fry shredded ginger and pepper first, pour some old wine, then stir-fry shredded carrot, shredded mushroom and shredded celery. Finally, stir-fry Flammulina velutipes, add a little Xixian bean paste, a little Zhenjiang balsamic vinegar and a little sugar, and serve. Soft, crisp and q.
Second, cold celery
Celery is a very common dish, most of which will be fried with meat or bacon, but the nutrients in it will lose a lot. Why don't I teach you a simple and appetizing method: just a handful of celery (more or less casually), a little peanut oil, a little sesame oil, a little salt, a refrigerator and a pot, pick the leaves of celery, put water in the pot, boil the peanut oil, and put the celery in, so it doesn't take long to cook. Take out the celery and put it in cold water to cool the river. Peel celery (boiled celery is easy to peel). Cut the peeled celery into pieces (not too short). Sprinkle a little salt on the plate and mix well. Pour a little sesame oil and mix well. This cold celery is green and crisp, and it is a good appetizer.
Three, ice white jade fruit salad
White jade tofu as a freezing point material, with a variety of fruits. It is smooth, tender and refreshing after being chilled, and the taste is excellent. Ingredients: 1 box of white jade tofu, half a cup of milk, apples, watermelons and green twips.
Steps:
1。
Cut all kinds of materials into small pieces, and it is best to remove the seeds of green twips.
2
. Pour the milk evenly on the fruit bowl, add some sugar and stir well. It can be eaten after cooling.
Remarks: White jade tofu is tender and difficult to cut. It can be frozen in the refrigerator 10 minutes before cutting. If you can't eat it all at once, you can add water in the refrigerator.
Fourth, cold spinach.
Exercise:
2 kg of spinach, washed and cut into sections.
Blanch it in boiling water on the stove for later use.
Composition:
Salt, a little monosodium glutamate, garlic powder, sesame oil,
Stir well together.
Finally, you can put some amber peanuts.
You can serve the food.
Advantages:
Save time and trouble, rich in nutrition.
Refreshing, it is a delicious cold dish in summer.
Tip:
Spinach must be washed clean.
If you like mustard, you can put mustard oil.
Five, cool bitter gourd
Ingredients: bitter gourd 500g, cooked vegetable oil 9g, soy sauce 10g, bean paste 20g, refined salt 2g, shredded pepper 25g, garlic paste 5g.
Making:
(1) Cut the bitter gourd in half, remove the pulp, wash it, cut it into strips with a width of 1 cm, blanch it in boiling water, soak it in cold boiling water, take it out, and control the moisture.
(2) adding shredded pepper and refined salt brain into bitter gourd strips. Then control the moisture, soak in cold boiled water, take out, add soy sauce, bean paste, garlic paste and cooked oil and mix well.
Satisfied, please adopt.