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What are the benefits of eating chicken leg mushrooms How to make chicken leg mushrooms tasty
1 Supplementary to a variety of nutrients

Chicken leg mushrooms are very nutritious, containing protein, fat, total sugar, fiber, potassium, calcium, sodium, magnesium, phosphorus, iron, manganese, molybdenum, zinc, copper, cobalt and other nutrients. Chicken leg mushrooms also contain 20 kinds of amino acids, all the 8 kinds of amino acids necessary for the human body.

2 Healthy Spleen and Stomach

Chicken leg mushrooms are flat, sweet, have a clear mind, benefit the spleen and stomach, help digestion, increase appetite and other effects.

3 Helpful in the treatment of diseases

Long-term consumption of lower blood sugar concentration, the treatment of diabetes has a very good therapeutic effect, especially for the treatment of hemorrhoids, the effect is very obvious.

4 Chicken leg mushrooms salted meat Ingredients

100 grams of chicken leg mushrooms, 100 grams of salted pork, cooking oil, green onions, ginger, monosodium glutamate, sugar, starch, sesame oil in moderation.

(1) Wash the chicken leg mushrooms, cut into slices, standby.

(2) Wash the salted pork with water, cut into thick slices, standby; ginger cut into slices, green onion cut into long sections, standby.

(3) in the pan into the right amount of oil, after the heat into the thigh mushrooms, and then add some salt to stir fry, to the aroma of thick when poured out to be used.

(4) in the pot add a little oil, put ginger and salted pork, stir-fry to the flavor, and then seasoned MSG, sugar, into the thigh mushrooms, scallions, stir-fry a few times after thickening with cornstarch, dripping. The oil can be used.