How to make strawberry custard
1. Ingredients:
Fresh milk, strawberries
1 small slice of giletto
2. Steps
Dice the strawberries.
Slice of custard soften in cold water.
Pour milk into the milk pan, soak the softened custard into the milk pan, and heat with the milk, do not boil.
Milk is left to cool.
Spread the strawberries on the bottom of the glass and pour in the milk.
Strawberry, is a plant of the genus Strawberry, family Rosaceae.
Strawberry, perennial herb. 10 to 40 centimeters tall, stems lower than the leaves or nearly equal, densely spreading yellow pilose. Leaves ternate, leaflets shortly petiolate, thick, obovate or rhombic, dark green above, glabrous, whitish green below, sparsely hairy, denser along veins; petiole densely spreading yellow pilose. Cymes, with a short-stalked leaflet below the inflorescence; flowers bisexual; sepals ovate, slightly longer than the epicalyx segments; petals white, suborbicular or obovate-elliptic. Aggregate fruit large, persistent sepals erect, adhering closely to fruit; achene apices ovate, smooth. Fl. April to May, fr. June to July.
Widely cultivated throughout China. Strawberry high nutritional value, contains a variety of nutrients, and has health effects.
Strawberries are rich in nutritional value, rich in vitamin C, vitamin A, vitamin E, vitamin PP, vitamin B1, vitamin B2, carotene, ellagic acid, aspartic acid, copper, strawberry amine, pectin, cellulose, folic acid, iron, calcium, ellagic acid and anthocyanins and other nutrients.
Particularly the vitamin C contained in its content than apples, grapes are 7 to 10 times higher. The content of malic acid, citric acid, vitamin B1, vitamin B2, as well as carotene, calcium, phosphorus, iron content is also higher than apples, pears, grapes 3 to 4 times.
Protection of eyesight
Strawberries are rich in carotene and vitamin A, which can alleviate night blindness, maintain the health of epithelial tissues, bright eyes and liver, and promote the effect of growth and development.
Aid digestion, prevent constipation
Strawberries are rich in dietary fiber, which can promote gastrointestinal peristalsis, promote digestion of food in the gastrointestinal tract, improve constipation, and prevent the occurrence of acne.