Pine pollen is a rare complete nutrient in nature, and its ingredients are purely natural. It contains various nutrients needed by the human body, including amino acids; vitamins; various minerals; various enzymes; eggs Phospholipids; ribonucleic acid; unsaturated fatty acids; flavonoids; more than 200 monosaccharides and polysaccharides.

Su Dongpo "One pound of pine flowers is indispensable, eight ounces of puhuang must not be fried, five qian each of sophora flower and apricot flower, two pounds of white honey are pounded together, whether it is eaten or bathed, the red and white appearance will last until old age. "

"Therapeutic Herbal Medicine" contains records of using pine pollen to make soup, stuffing, steamed cakes, and wine.

There are many ways to consume pine pollen. It can be eaten alone, can be eaten with various other foods, and can also be used as an auxiliary material or ingredient for other foods. It can not only increase the color of food, but also increase the nutritional value of food, which is beneficial to human health and is an indispensable good thing in daily health care.

1. Mix pine pollen with some common teas (pine pollen tea) and flower drinks (flower pine pollen tea) in daily life. The amount of pine pollen can be more according to personal preference. Very little.

2. When cooking porridge, add it as an additive and eat it together with the porridge (pine pollen porridge). This method is the most direct and effective, and it is also the way that people can eat pine pollen at any time in daily life. The best way to eat it.

3. Pine pollen can be made into pine pollen noodles for consumption. It is best to make dry noodles, which can be stored for more time and can be eaten anytime you want in daily life, which is convenient and fast.

4. Make pine pollen into pine pollen biscuits and pine pollen cakes. This production method is more time-consuming and laborious, and is subject to the influence of processing tools. This method is only for those friends who have tool resources.

5. Broken pine pollen can be directly brewed with warm water and taken in daily life. This has the most obvious effect and the best medicinal effect. It is the most recommended way of eating.

6. Break the pine pollen into broken pine pollen tablets. This method is suitable for consumption in the workplace and is convenient and quick.