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Monkey head mushroom is delicious to do how to do What are the practices

Monkey head mushroom is also a kind of fungus, it has the effect of nourishing the stomach, especially for gastrointestinal discomfort has a certain improvement of the role, but also can have the role of strengthening the body, monkey head mushroom consumption is a lot of ways to do how to do the most suitable, the following is to look at the method of its production and the effect of health care.

Monkey head mushroom stewed tofu

Monkey head mushroom stewed tofu ingredients

Main ingredients monkey head mushroom, tofu, bamboo shoots, greens, salt, monosodium glutamate, cooking wine, vegetable oil

Monkey head mushroom stewed tofu

1, monkey head mushrooms washed, tear pieces; tofu washed, cut pieces, blanched in salted water, fish out for use.

2, frying pan on the fire, pour oil to heat, put the monkey head mushrooms, tofu sauté for a few moments, add the right amount of water, seasoning salt, monosodium glutamate, cooking wine.

3, wait until after the flavor, put the bamboo shoots and greens, fried can be out of the pot.

Monkey mushrooms stewed tofu

Monkey mushrooms have the effect of strengthening the stomach and eliminating food, replenishing the deficiency of the body, anti-cancer and anti-cancer, and beneficial to the kidney essence. If you eat monkey head mushroom and tofu together, it can play a good role in strengthening the spleen and stomach, and it also has certain health effects on nourishing Yin and moistening dryness, and it can also have the effect of removing fire.

Shitake Mushroom and Fungus Soup

Materials Needed for Shitake Mushroom and Fungus Soup

100 grams of Shitake Mushroom, 100 grams of Monkey Head Mushroom, 25 grams of Fungus, 25 grams of Cooked Ham, Cilantro, Salt, Chicken Essence, Chicken Broth, Sesame Oil

This is the best way to make sure that you have the most out of your meal and that it's not just for the sake of the food you are eating.

2, put all the ingredients and chicken broth in the pot, and then boil over medium heat, remove the floating powder, and then cook over low heat for 20 minutes, add salt and chicken essence, sesame oil and seasoning, sprinkle with diced ham and chopped parsley.

The efficacy and role of double mushroom fungus soup

Double mushroom fungus soup this soup has intestinal detoxification, lower blood pressure and lipid, lower cholesterol, to prevent atherosclerosis, but also can have a very good role in strengthening the body, for the elimination of fatigue for a certain amount of benefits, have a detoxification effect, suitable for a variety of people.

How to eat monkey mushrooms and its health effects, the above are introduced to the relevant content, such recipes can play a role in promoting the role of appetite, if you love to eat monkey mushrooms but will not do it, these recipes must be a good choice, but also can have a very good to improve the role of the human body's immunity, may wish to try.