Ingredients: Bitter melon - two stalks, wolfberry - 10 grams, water - appropriate amount

Steps:

Wash and slice the bitter melon and put it on the drying rack .

Select the drying temperature to 55°C, turn on the power, and work continuously for 4 hours. The bitter melon is dried and sealed, and can be eaten at any time.

Take an appropriate amount of dried bitter melon and wolfberry, brew it with boiling water, and you can drink the bitter melon tea that clears fire, lowers blood pressure and reduces weight.

Tips:

1. It is very simple to dry ingredients at home. Just wash and slice them and put them in the dryer. It is clean and safe;

2. Bitter melon After drying, it needs to be sealed and packed to prevent it from getting damp and softening. If it is not stored properly, it can be put back into the machine to dry again without affecting the taste. ?