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1. Prepare the raw materials
Step 2
2. Chop the lean meat and fish into fine pieces
Step 3
3. Cut mushrooms and red bell pepper into pieces
Step 4
4. Cut ginger, garlic and green onions into pieces
Step 5
5. Cut the tofu into squares and hollow out the middle with a spoon
Step 6
6. Cut the minced meat and shiitake mushrooms into , minced red bell pepper, minced onion, ginger and garlic, and the taken out tofu, pour them together, beat in the eggs, add an appropriate amount of salt, light soy sauce, and pepper, mix well, then add an appropriate amount of starch and sesame oil, mix well
Step 7
7. Sprinkle a little cornstarch on the surface of the tofu, and then fill it with meat filling
Step 8
8. Put it in the pot Add an appropriate amount of oil and heat it to 60% heat, add tofu and minced meat and fry until golden brown
Step 9
9. Turn over and fry the other side as well
< p>Step 1010. Add appropriate amount of tempeh, oil and boiling water, and simmer for about 3 minutes
Step 11
11. Start a new pot Add water, appropriate amount of salt, and a few drops of sesame oil. Bring to a boil over high heat, add broccoli and blanch until cooked
Step 12
12. Place broccoli and tofu on a plate
Step 13
p>13. Add a little water starch to the soup in which the tofu is cooked, and mix evenly to make the soup thicker
Step 14
14. Pour in the soup, Sprinkle with chopped green onion and garnish with a few wolfberries according to preference and serve