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Dietary therapy for children with cough and nasal congestion
Cough and runny nose are mostly caused by colds, but many people don't pay attention to them. So how should the baby cough and nasal congestion be treated? What are the diet methods?

What should the baby do with cough and runny nose?

1, radish scallion cold cough:

1 radish, 6 shallots, 15g ginger. Boil the radish in three bowls of water first, then add the onion and ginger and cook a bowl of soup. Take it once with slag. Dispelling lung and relieving exterior syndrome, resolving phlegm and relieving cough. Treat cough due to wind-cold, excessive phlegm, chills, fatigue and soreness.

2, cold cough drink brown sugar ginger jujube soup:

30g of brown sugar, fresh ginger 15g, and 30g of red dates. Fry in three bowls of water until half cooked. Take it immediately, and you can recover after taking it with a little sweat. Dispel wind and cold. Treat cough due to wind-cold, tingling in stomach cold, postpartum cold diarrhea, evil yin and so on.

3, radish soup flat cold cough:

Coriander 30g, maltose 30g, rice 100g. Wash the rice first and add water to make soup. Take three tablespoons of rice soup, add coriander and maltose, stir and steam for 10 minute. Eat it once while it is hot, and pay attention to avoid cold. Sweating like a pig. Treat cough caused by cold.

4, white radish honey for colds and coughs:

1 radish, honey 30g, white pepper 5g and ephedra 2g. Wash radish, slice it, put it in a bowl, and pour in honey, white pepper, ephedra, etc. Steam for half an hour and take it while it is hot. Just lie in bed and see the sweat. Sweating to dispel cold, relieving cough and resolving phlegm. Treat cold cough.

5, sheep honey cream treatment of fatigue cough:

250 grams of cooked sheep fat, 250 grams of cooked sheep marrow, 250 grams of white honey, ginger juice 100 ml, and 500 ml of rehmannia juice. Frying sheep oil, and boiling; Next time, the sheep bone marrow makes it boil again; Next time, add honey, Radix Rehmanniae and ginger juice, stir constantly, and cook for several times on low heat to make a paste. Warm wine with 1 spoon on an empty stomach every day, or make ginger soup or porridge. Tonify deficiency, moisten lung, dispel wind and detoxify. It can be used for treating fever due to yin deficiency, bone steaming, fatigue, emaciation, cough and lung flaccidity, and also has the effects of moistening lung and moistening skin.

6, fresh pear Fritillaria for cough:

500 grams of fresh pear with lung abscess, 6 grams of Fritillaria cirrhosa powder and 30 grams of sugar. Peel the pear, cut it into pieces, remove the core, fill it with chopped Fritillaria and white sugar, put it together and steam it in a bowl. Eat separately in the morning and evening. Clearing heat and resolving phlegm, relieving depression and relieving exterior syndrome. Can be used for treating cough or lung abscess, with symptoms of chest pain, chills, cough, fever, dry mouth, dry throat, yellow and fishy phlegm or purulent blood and excessive phlegm.

7. Drink horse milk to clear away heat and relieve cough:

300 ml fresh mare's milk, with appropriate amount of sugar. Boiled horse milk; Add sugar when drinking. According to reports, horse milk "quenches thirst and cures heat", which has the effects of enriching blood and promoting fluid production, moistening dryness and relieving cough. It has a good auxiliary treatment effect on cough and hot flashes of pulmonary tuberculosis.

8, rock sugar bird's nest porridge to treat lung deficiency and chronic cough:

Bird's nest 10g, rice 10g, and rock sugar 50g. Soak the bird's nest in warm water to remove fluff and dirt, and then put it in a boiling water bowl to continue soaking. Take the first-class rice, wash it, put it in a pot, add three bowls of water, boil it with strong fire, and cook it with slow fire instead. Put pure bird's nest in a pot and cook it with rice for about 1 hour, then add rock sugar to dissolve it. Nourishing yin and moistening lung, relieving cough and resolving phlegm. Treat lung deficiency, chronic cough, dyspnea and yin injury.

9, bird's nest pear big lung Yin:

5g of bird's nest soaked in water, 2g of Pak Lei, 0g of Fritillaria cirrhosa10g, 5g of rock sugar. Pak Lei dug out the stone, put the other three flavors into the pear, covered it, tied it in a bowl and stewed it in water. Get food. Nourishing yin and moistening dryness, relieving cough and resolving phlegm. Treating phlegm and cough for many years, shortness of breath and fatigue.

10, radish and pepper for relieving cough and resolving phlegm: 1 saliva radish, 5 white peppers, 3 ginger, 1 dried tangerine peel. Add water and fry for 30 minutes. Drink soup twice a day. Reducing qi and resolving phlegm. Treat phlegm and cough.

Specific causes of cough

1, inhalation

Inhalations can be divided into two types: specific and nonspecific. The former such as dust mites, pollen, fungi, animal dander and so on. Nonspecific inhalants, such as sulfuric acid, sulfur dioxide, chloramine, etc.

Specific inhalants for occupational cough, such as toluene diisocyanate, phthalic anhydride, ethylenediamine, penicillin, protease, amylase, silk, animal dander or excrement, etc. In addition, nonspecific ones include formaldehyde and formic acid.

2. Influence

The formation and attack of cough are related to repeated respiratory infections. There may be specific IgE such as bacteria, viruses and mycoplasma in patients with cough. If inhaled, the corresponding antitussive principle can stimulate cough.

After virus infection, it can directly damage the respiratory epithelium, leading to increased respiratory reactivity. Some scholars believe that interferon and IL- 1 produced by virus infection increase histamine released by basophils. In infancy, many people also have cough symptoms after respiratory virus infection, especially respiratory syncytial virus infection. Cough caused by parasites such as roundworms and hookworms can still be seen in rural areas.

3. food

Cough attacks caused by diet are more common in cough patients, especially infants who are prone to food allergies, but gradually decrease with age. The most common foods that cause allergies are fish, shrimp, crab, eggs and milk.

4. Climate change

Some drugs can cause cough attacks, such as propranolol, which can block β2 adrenergic receptors and cause cough.

5. Mental factors

The patient's emotion, nervousness, resentment, anger, etc. Will lead to cough attacks, which are generally thought to be caused by cerebral cortex and vagus reflex or hyperventilation.

Step 6 exercise

About 70%~80% cough patients induce cough after strenuous exercise, which is called exercise cough, or exercise cough. Clinical manifestations include cough, chest tightness, shortness of breath, wheezing, auscultation and wheezing. Some patients have no typical asthma after exercise, but bronchospasm can be found by lung function examination before and after exercise.

7. Cough and drugs

Cough can be induced when air temperature, temperature, air pressure and/or ions in the air change, so it is more common in cold season or climate change in autumn and winter.