A, tea tree mushrooms stewed old duck soup practice

Practice 1: duck half, dry tea tree mushrooms a hand, ginger, salt each moderate. Dry tea tree mushrooms with warm water soak, about 20 minutes soak can be, because a moment to cook the soup when open can slowly cook soft. Rinse thoroughly after soaking. Cut the duck into pieces and rinse, put them into boiling water to cook a little for a minute or two. Put the boiled duck into warm water to start the soup, put the ginger and tea tree mushrooms into it, and boil it on low heat for about 3 hours or more to make it more fragrant. Add salt to taste after boiling.

Practice 2: tea tree mushrooms, duck, jujube, ginger, salt, chicken essence, cooking wine, each appropriate amount. Tea tree mushrooms cut into sections, soak in water for a while; duck chopped pieces; pot of oil, first put the ginger down to burst incense, and then put the duck down to stir fry a little, to fishy flavor; and then put the materials into the casserole, boiled for an hour on the good.

Second, the effect of tea tree mushrooms old duck soup

Autumn is coming, tea tree mushrooms old duck soup has become a popular soup, this soup is not only delicious, but also beneficial to health, especially the old duck is rich in nutrients, rich in protein, vitamins, calcium, phosphorus, iron, etc., and the nature of the cold, most suitable for the heat of the body on the people, especially for the women to nourish the yin and nourish the effect of the skin. The following details give you the efficacy of this soup.

The duck eats food mostly aquatic organisms, so the duck meat sex sweet, cold, into the lungs, stomach and kidney meridian, nourishing, nourishing the stomach, tonifying the kidneys, eliminating oedema, stopping hot diarrhea, cough phlegm and other effects. Where there is heat in the body is suitable for people to eat duck, weak, loss of appetite, fever, dry stools and edema people eat more beneficial.

The Chinese medicine believes that the tea tree mushroom is sweet, warm and non-toxic. Tea tree mushrooms tonify the kidney, diuretic, dehumidification, benefit the qi and stomach, replenish the deficiency and promote fat metabolism, treat lumbar pain, stop diarrhea, anti-swelling. Tea tree mushroom has the effect of strengthening the spleen, stopping diarrhea, seeping dampness and diuretic. It can be used to treat kidney deficiency, frequent urination, asthma, lumbar and knee pain, vomiting and other conditions. Regular food can play a role in anti-aging, beauty, improve human immunity, enhance the body's ability to prevent disease.

Three, the nutritional value of tea tree mushrooms old duck soup

Speaking of the nutritional value of tea tree mushrooms old duck soup, many people will praise. This is a soup rich in nutrients, not only flavorful, but also very helpful to the body. Tea tree mushroom old duck soup main ingredients are tea tree mushrooms and duck, the following to tell you more about the nutritional value of tea tree mushroom old duck soup.

Tea tree mushrooms are rich in nutrients, protein content of up to 19.55%. The protein contained in 18 kinds of amino acids, the highest content of which is methionine accounted for 2.49%, followed by glutamic acid, aspartic acid, isoleucine, glycine and alanine. The total amino acid content of 16.86%, especially the body can not synthesize its own 8 kinds of amino acid content is particularly high, and there are rich B vitamins and potassium, sodium, calcium, magnesium, iron, zinc and other mineral elements.

Old duck meat contains protein, fat, carbohydrates, various vitamins and minerals. Protein content of about 16-25%, much higher than the animal meat content. Old duck meat fat content is moderate, lower than pork, easy to digest, and more evenly distributed throughout the body tissues. Old duck meat is containing B vitamins and vitamin E more meat, and livestock meat is different from the old duck meat in the highest potassium content, but also contains a high amount of iron, copper, zinc and other trace elements.

Tea Tree Mushroom Old Duck Soup combines the nutrition of tea tree mushrooms and old duck, the combination of the two, the old duck will be the sweetness of the tea tree mushrooms melted into its gravy, the stove fire burning, the nutrition of the soup to play the best, so such a soup is generally recognized