These wild vegetables from rural areas are good for lowering blood pressure and beautifying, fighting cancer and losing weight, replenishing deficiency and replenishing kidneys. Women love to eat them!

1. Salicornia

Salicornia is a wild vegetable with high nutritional value in rural areas. It is rich in vitamins, 18 kinds of amino acids, cellulose, protein and other nutrients; Samphire is delicious and is often used to make dumplings and steamed buns; not only that, samphire also has high medicinal value and can effectively nourish the body;

2. Wolfberry leaves

Wolfberry leaves are a common wild vegetable in rural areas. They are nutritious and delicious and have high medicinal value. Regular consumption of wolfberry leaves has the functions of reducing high blood pressure, treating diabetes, nourishing the liver and improving eyesight, clearing away heat and detoxification, tonifying deficiency and kidneys, dispelling wind and dampness, and activating blood circulation. It has the functions of removing blood stasis and beautifying the skin;

3. Do you know what it is called?

Wolfberry leaves are the young stems and leaves of the Solanaceae plant Lycium barbarum or Ningxia Lycium barbarum. Lycium barbarum is a shrub or large shrub with alternate leaves or several clusters; the leaves are ovate rhombus to ovate-lanceolate, 2 to 6 cm long, 0.6 to 2.5 cm wide, with a pointed or blunt apex, a narrow wedge-shaped base, entire edge, and both sides. All hairless.