The benefits of pregnant women eating rabbit meat: Chinese medicine believes that rabbit meat is cool and sweet, and it enters the spleen, stomach and large intestine meridians. Its efficacy is mainly to supplement the middle warmer and replenish qi, which can treat the fatigue caused by spleen and stomach weakness; Nourishing yin and moistening dryness can treat thirst, polydipsia, constipation and emaciation caused by deficiency of yin and blood; Clearing heat and cooling blood can treat hematemesis and hematochezia caused by blood heat. You can eat rabbit meat during pregnancy, which will not affect fetal development. Rabbit meat is a kind of meat with high protein, low fat and low cholesterol. It is tender in texture, delicious in taste and rich in nutrition. Compared with other meats, it has a high digestibility and is easily digested and absorbed after eating, which is not available in other meats.
What is the practice of stewing rabbit meat?
Ingredients: 2 kg rabbit meat, horseshoe 1 kg.
Ingredients: 2 pieces of south milk (red fermented bean curd), 2 tbsps of pillar sauce, 2 tbsps of soy sauce, sugar 1 tbsps, cooking wine 1 tbsps, spiced powder 1 tbsps, a chunk of ginger and 2 garlic.
Production method:
1, 2 kg of rabbit meat, washed, chopped and drained;
2, a piece of ginger is peeled and flattened, the horseshoe is peeled and cut in half, and the garlic is cut into small pieces;
3. Seasoning: Spiced powder 1 tablespoon, 2 tablespoons of post-waiting sauce, 2 tablespoons of soy sauce and 2 pieces of south milk are mixed with water to make seasoning;
4. After letting the rabbit meat fly in the water, clean the floating foam with water and drain the water;
5, hot oil pan, saute ginger pieces;
6. Pour in the rabbit meat and stir fry over high fire 1 min;
7. Spray cooking wine;
8. Pour in the seasoning;
9. Continue to stir fry for 2 minutes;
10, add water into the horseshoe, and the water should not pass through the rabbit meat noodles. After the fire is boiled, turn to medium and small fire for 1 hour, and the water should be kept open, and the rabbit meat should be stewed to be delicious;
1 1, stew until the rabbit meat is crisp and rotten, add garlic segments, and collect the juice over high fire;
12, just put the dish on the table.