4. Cut the cooked donkey meat into cubes, wash the green peppers and sharp peppers, and cut into cubes

5. Take out the dough and add the ingredients

6. Knead and roll evenly Grow into a long strip, and evenly apply a layer of oil on the long strip of dough

7. Fold both sides

8. Fold it in half again, like folding a quilt

9. Use a rolling pin to gently roll it out

10. Put a little oil in the pan, put the dough into the pan, and bake over low heat

After the pot, mix the prepared donkey meat cubes with green peppers and peppers, then put them into the fire

Tips from the kitchen, the noodles should be softer when mixed with warm water

Nutritional value and efficacy of donkey meat

Donkey meat is tender and far superior to beef and mutton. "Dragon meat in the sky, donkey meat on the ground" is the highest praise people give to donkey meat.

The nutritional value of donkey meat

1. Donkey meat has the characteristics of "two highs and two lows": high protein, low fat; high amino acids, low cholesterol. It has good health care effects on arteriosclerosis, coronary heart disease and hypertension.

2. Donkey meat also contains animal glue, bone glue, calcium and other ingredients, which can provide good nutritional supplements for the elderly, children, the weak and those recovering from illness.

Efficacy and functions of donkey meat

1. Traditional Chinese medicine believes that donkey meat is sweet and cool in nature, has the functions of nourishing qi and blood, nourishing yin and strengthening yang, calming the nerves and removing troubles, and can cure long-term diseases. strain. Boil the juice and drink it empty to treat hemorrhoids and worms.

2. Donkey meat is sweet, sour, neutral in nature, enters the heart and liver meridians; it is mainly used to treat years of strain, deficiency of qi and blood after long-term illness, shortness of breath and fatigue, fatigue and weight loss, and loss of appetite. , palpitations, poor eyesight, insufficient yin and blood, dizziness and limb spasms, insomnia, uterine bleeding and hemorrhagic purpura.

2. Donkey kidney is sweet in taste and warm in nature. It is beneficial to the kidneys, strengthens yang, strengthens muscles and bones, and can treat aches and pains in the waist and knees.

Contraindicated groups

For example, people with weak constitutions, years of strain, or shortness of breath and fatigue are best to eat more donkey meat because it has a nourishing effect, but for those who usually have a weak spleen and stomach or people with cold spleen and stomach, it is best to eat more donkey meat. People with chronic enteritis are best not to eat donkey meat.

Expansion of related knowledge

The origin of donkey meat

Donkey meat is the name of a dish with donkey meat as the main ingredient. Zhang Changzong (?-705), a native of Yifeng, Dingzhou (now Anguo, Hebei Province), ranked sixth. He has a beautiful appearance and is known as Liulang as beautiful as a lotus flower.

Poured donkey meat: This dish is also not compatible with donkeys. The live donkey is fixed and there is boiling old soup next to it. The eater specifies a certain part, and the chef peels off that piece of donkey skin to reveal the fresh meat. Use a wooden spoon to ladle the boiling soup over the piece of meat. Wait until the meat is cooked, then cut it off and put it on a plate and serve it.

In history, Emperor Changzong tied a live donkey in a small room, lit up a charcoal fire, put a pot of five-flavored juice in it, and used a wooden spoon to pour the five-flavored juice over the piece of meat until the meat was cooked. Plate and serve.

Comment: It is said that most of the people who eat this dish do not eat the food for the sake of eating it, but purely to see how to water the donkey and the donkey's facial expressions.

The above is the editor’s introduction on how to make donkey meat delicious, how to grill donkey meat, pouring donkey meat and related issues. I hope it can help those who love to eat donkey meat.