By where's Leibao?

Ingredients:

300g pumpkin, 3 eggs, 2 tablespoons flour, and proper amount of sugar.

Cooking steps:

1. Peel and slice the pumpkin;

2. Pour the right amount of oil into the pan, and pour the pumpkin slices in hot oil;

3. Stir-fry the pumpkin until it is 8 minutes cooked, pour in proper amount of salt, mix well, turn off the heat and let it cool;

4. Knock 3 eggs into the basin and stir them up with chopsticks;

5. Pour in flour and appropriate amount of sugar and salt;

6. Stir evenly with chopsticks, and lift the chopsticks batter into a drop shape.

7. Pour the cooled pumpkin into the batter;

8. Stir well again until the pumpkin is evenly stained with batter;

9. Put the right amount of oil in the pan, then pour the pumpkin batter, and then smooth it with chopsticks;

10. Fry until the surface is solidified and the batter does not flow, turn the bowl upside down on the cake, quickly turn the pot over and put the cake on the plate;

1 1. Pour an appropriate amount of oil into the bottom of the pot, then pour the bread into the pot, and fry the other side to get out of the pot;

Cooking tips:

1, pumpkin pie is a traditional dish, which is mainly made of pumpkin. How different the making methods are in different places. The beneficial components in pumpkin are polysaccharides, amino acids, active proteins, carotenoids and various trace elements.

2. Pumpkin polysaccharide is a non-specific immune enhancer, which can improve the immune function of the body, promote the production of cytokines, and exert various regulatory functions on the immune system by activating complement.

3. Pectin contained in pumpkin pie can also protect gastrointestinal mucosa from the stimulation of coarse food and promote the healing of ulcer surface, which is suitable for patients with gastric diseases. Pumpkin cake contains ingredients that can promote bile secretion, strengthen gastrointestinal peristalsis and help food digestion.