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The efficacy and practice of medicinal chicken soup
The medicinal chicken soup is a warm medicinal meal, nourishing yin and dryness, tonifying the middle and benefiting the qi, very suitable for the fall and winter seasons. When it comes to black chicken will make many people think that it is a woman's patent, which has the effect of activating the blood and removing bruises, tonifying qi and replenishing blood. In fact, the chicken has the effect of warming, benefiting the qi, tonifying the essence, adding marrow, not only taste delicious, also suitable for men as a dietary supplement. As for the herbs, you can adjust them according to your own physical condition, and when the weather is getting colder, you can make a pot of fragrant soup for yourself and him, replenish the qi and blood, and make beauty!

Materials

1 chicken

20 grams of salvia, 20 grams of angelica, 20 grams of astragalus, 20 grams of ginseng, 20 grams of Chinese yam, 20 grams of lily of the valley, 10 grams of jujube, 10 grams of goji berries, 2 slices of ginger (because I don't like too much of the taste of the medicinal herbs, the amount of the Chinese medicine is not big, you can double the amount of the taste of the medicinal herbs)

Preparation

Methods

1, remove the skin from the skin.

1, remove the internal organs and head and tail of the chicken, wash

2, wash all the herbs with a small amount of water to soak for a few moments

3, put the chicken into the soup pot, pouring a one-time to enough to a sufficient amount of water. After heating on high heat, skim off the floating foam.

4, the herbs and soaked water together into the pot, until the water boils to small fire for 2 hours, add salt to taste

Making Tips

1, all the Chinese herbs in the supermarket's dry goods counter or Chinese medicine store can be bought.

2. The variety and amount of herbs can be increased or decreased according to your own situation.

3, because the herbs in this soup are dregs-free, so you can not use gauze to wrap up, if you choose to use which broken herbs, you need to use gauze or a disposable medicine bag to wrap up, otherwise the soup will be cloudy.