Vegetarian chicken is rich in protein, and tofu protein is a complete protein, not only contains essential 8 kinds of amino acids, and its ratio is close to the human body needs, high nutritional value; so what is the method of cooking vegetarian chicken? The following is the information I have compiled for you about the method of cooking vegetarian chicken, I hope it will help you.
Vegetarian chicken cooking method one: eggplant sauce vegetarian chicken
? Upgrade tips?
When frying vegetarian chicken, next to the preparation of a bowl of warm water, water with salt, fried vegetarian chicken are placed in this bowl of salted water, to ensure that the flavor!
Ingredients
Vegetarian chicken
Tomatoes
Shiitake mushrooms
Tomato sauce
Parsley leaves (can be omitted)
How to make tomato chicken
Vegetarian chicken cut into chunks, mushrooms in advance of soaking and cleaned and cut into chunks, tomatoes in boiling water to peel and cut into chunks and wait for the use of
Wide pan of oil in a medium heat. Pan-fry the chicken until bubbles form on the surface, then drain the oil and soak it in a bowl of salted water
Leave a little oil in the pan, sauté the mushrooms over low heat, then add the tomato pieces, and crush them with a spatula
After the tomatoes have released their juices, add 1 tsp of soy sauce and ? tsp of sugar, then turn the heat to high, and add the tomato paste and the pan-frying chicken pieces
Add half a bowl of water, and simmer until the juices are reduced, then turn off the heat.
Ingredients
Green peppers (bell peppers)
Vegetarian chicken
Green onions and ginger
Soy sauce
Goji berries
Salt
Green peppers vegetarian chicken
Green peppers broken into pieces with your hands, broken by hand peppers are more tasty, and better able to retain the fiber.
Fry the vegetarian chicken in thick slices.
hot pan cool oil onion and ginger,
into the vegetarian chicken, green pepper stir fry, put salt, a little soy sauce (color with, otherwise white.).
Green peppers after the break sprinkle into the soaked berries, stir-fry two mix can be
eat it!
Vegetarian chicken cooking method 3: braised vegetarian chicken
Tight vegetarian chicken, first fried, then soaked in cold water, and finally add the ingredients stewed, become fluffy and soft and full of sweet soup, completely changed the initial appearance and color, into a delicious dish. And we have been through the polishing of life, fade away the capricious and rebellious, whether it becomes a better person?
Ingredients
Vegetarian chicken 1 root
Anise 1
How to make braised vegetarian chicken
Prepare the ingredients.
Sliced vegetarian chicken.
Fry the sliced vegetarian chicken in hot oil over low heat until both sides are golden brown.
Soak the sliced chicken in cold water.
Put the soaked veggie chicken into a pot, add water until it is not over the sliced veggie chicken, add aniseed and fennel, bring to a boil, add soy sauce and sugar to taste, and continue to simmer until the sliced veggie chicken is soft and flavorful.
Vegetarian chicken cooking method 4: Shiitake mushroom vegetarian chicken
Vegetarian chicken is a soybean products, rich in protein, and the human body needs 8 kinds of amino acids, nutritional value is very high, the vegetarian chicken can also prevent vascular sclerosis, prevention of cardiovascular disease, protection of the heart, and promote the development of bones. My kids love to eat tofu, dried beans and other soy products, with mushrooms fried, is the children's favorite.
Ingredients
10 fresh shiitake mushrooms
2 packages of vegetarian chicken
1 carrot
1 green onion
1 clove of garlic
2 slices of ginger
1.5 tbsp of corn oil
2 tbsp of oyster sauce
1/2 tsp of salt
1 tsp of sugar
2 tbsp of oyster sauce
1 tbsp of salt
1 tsp of sugar
1 tsp of sugar. >
How to Make Vegetarian Chicken with Shiitake Mushrooms
Wash fresh shiitake mushrooms, separate the heads from the tips, and cut each in half and set aside
Slice the vegetarian chicken
Peel and slice the carrots
Slice the ginger, and peel the garlic by patting it flat with a knife. Cut the onion into pieces and set aside
Heat the frying pan, stir fry the ginger, garlic and white onion
Stir fry the carrot for 1 minute
Add the chicken and mushrooms and stir fry, sprinkle a little water and simmer for about 3 minutes. (Because children like to eat a little soft)
Add the head of mushrooms, salt, oyster sauce and sugar and stir-fry well, cook for 2 minutes, add the rest of the green onions and stir-fry evenly on the plate