(1) The cold alkaline foods are: water shield, horsetail, water shield (houttuynia cordata), water shield, tomato, fingered citron, zucchini, gourd, gourd, melon (cantaloupe), cantaloupe, watermelon, watermelon, and pumpkin.
(2) The cool alkaline foods are: lotus root, konjac, arrowhead, pueraria lobata, beet (head of laver), radish, kohlrabi, celery, amaranth, eggplant, lettuce, water bamboo, bitter gourd, rape, spinach, mushroom, lettuce, cauliflower, Flammulina velutipes.
(3) The alkaline foods that are flat (one of the negative series is more yin than yang) are: lily, carrot, kohlrabi, chrysanthemum, Schizonepeta, cabbage, cabbage, Hericium erinaceus, auricularia auricula, shepherd's purse, tremella, sweet potato (sweet potato), potato (potato) and taro.
(4) The warm alkaline foods are: Chamagu, Chinese yam, onion, Allium macrostemon Bunge (wild garlic), Toona sinensis, leek, mustard seed, coriander, sweet pepper, pumpkin, ginger and onion.
(5) The hot alkaline foods are garlic, pepper and pepper.
2. Edible medicinal materials
(1) The cold alkaline foods are Dendrobium and Phragmites communis.
(2) The cool alkaline foods are: chrysanthemum, mint, rehmannia root, white peony root, American ginseng, straight glehnia root and cassia seed.
(3) The alkaline foods that are flat (more than yin and yang, more than yang and yin) are Polygonatum sibiricum, Gastrodia elata, Codonopsis pilosula, Poria cocos and Glycyrrhiza uralensis.
(4) Warm alkaline foods include Polygonum Multiflori Radix, Fructus Amomi, Cordyceps, Osmanthus fragrans, Rhizoma Chuanxiong, Radix Astragali, Ginseng Radix, Radix Angelicae Sinensis, Herba Cistanches, Eucommiae Cortex and Atractylodis Rhizoma.
(5) The hot alkaline foods are cinnamon.
3. Fruit
(1) The cold alkaline foods are: kiwi, persimmon, mulberry, fig, sugarcane, banana and water chestnut.
(2) The cool alkaline foods are pears, loquat, oranges, tangerines, mangoes, Siraitia grosvenorii and apples.
(3) The alkaline foods that are flat (one of the negative series is more yin than yang) are: grapes, hawthorn, pomegranate, papaya, longan, betel nut, orange, litchi and lemon.
(4) The hot alkaline foods are peaches and cherries.
4. Nuts
(1) The alkaline foods that are flat (more yin and yang, more yin and yang) are: soybean (soybean).
(2) Mild alkaline foods include chestnuts and almonds.
5. beverages
(1) The cool alkaline foods are: tea.
(2) The alkaline foods that are flat (more than yin and yang, more than yin and yang) are: wine, soybean milk, milk and honey.
(3) The mild alkaline foods are: coffee. Food acid-base list
Strongly acidic food: egg yolk, cheese, dessert, sugar, tuna, flounder, turtle roe and firewood.
Acidic food: ham, bacon, chicken, pork, eel, beef, bread, wheat, cream, horse meat, etc.
Weakly acidic food: white rice, peanuts, beer, white rice, red rice wine, seaweed, octopus, chocolate, hollow powder, onion, fried tofu, clam and loach.
Strongly alkaline foods: grapes, tea, wine, kelp, citrus, persimmons, cucumbers, carrots and walnuts.
Moderately alkaline food: dried radish, carrot, soybean, tomato, banana, strawberry, protein, prune, lemon, spinach, etc., and orange.
Weak alkaline food: red beans, apples, cabbage, tofu, cabbage, rape, pears, potatoes, onions, pumpkin seeds, sunflower seeds, apricot kernels, cashews and sesame seeds.