1, Longli fish. Longli fish has no thorns, and the soup is appetizing and fresh, and it is not easy for children to be nearsighted if they eat more. Longli fish has high meat yield and smooth taste, and the fish is cooked for a long time without aging. Longli fish has no fishy smell and peculiar smell, belongs to high protein and is rich in nutrition. It has always been the first-class product for the vast number of consumers in the coastal areas of China, and it is favored by the vast number of consumers. At the same time, according to nutritional determination, Longli fish is also known as "eye-protecting fish". Therefore, the soup based on it is especially suitable for office workers who face computers all day. It is delicious and refreshing when paired with vitamin-rich tomatoes. Therefore, it is also the favorite of many people, and the price is slightly higher.

2, yellow bone fish. Yellow-boned fish, also called spiny fish in some places. This kind of fish is small, pale yellow in appearance, fresh and tender in meat, with less thorns and more meat. You can braise in soy sauce or make soup. Especially when making soup, it tastes delicious, fragrant but not greasy. Moreover, it is rich in protein, carbohydrates, vitamins and carotene, as well as rich and complete minerals. So everyone really loves nutritious and delicious yellow croaker.

3. Perch. Perch is a common fish, with only one main thorn and basically no small thorn. Perch has many names, such as perch board and perch. The meat quality of this kind of fish is extremely tender, and the mouth is smooth. Because its nutritional value is extremely high, children can grow tall and smart after eating it.

4. Duobao fish. Duobao fish not only has few fishbones, but also tastes very delicious, and also has the effect of nourishing skin and beautifying. Duobao fish can be used not only for cooking, but also for making soup. Its fish head has bones and skins, and its nutritional value is very high.