In the cold winter, eating red bean soup can keep your body warm, so that your hands and feet are no longer cold in the winter. Eat red beans in summer to relieve summer heat.
② Eating red beans can also improve digestion and absorption. People with poor appetite usually eat some red beans to increase their appetite, speed up the body's absorption and digestion of food, and at the same time improve the body's immunity. Long-term consumption can improve constipation.
3. Red beans also have a certain effect on eliminating dampness and swelling. Those who eat red beans can discharge excess water in the body in time without accumulating moisture and toxins in the body. For people with beriberi and urinary system problems, eating red beans can obviously feel the smooth urination and the rapid elimination of edema.
4. Red beans also have the effect of losing weight. Eating red beans for a long time can keep a good figure curve. Because red beans can eliminate dampness and diuresis, they can improve physical fitness and excrete some toxins and residues absorbed in the daily body. When you are relaxed, you can naturally have a slim figure.
5. Sweet and greasy red beans are rich in iron and can make people look rosy. Eating more red beans also has the effects of enriching blood, promoting blood circulation, strengthening physical strength and enhancing resistance. Breastfeeding women eat more red beans, which can promote the secretion of milk.
6. Red beans have the effects of clearing the heart, nourishing the spirit, invigorating the spleen and kidney, and nourishing the skin. In traditional medicine, red beans are mainly used for promoting water circulation (removing edema), benefiting qi (removing beriberi) and strengthening the spleen. Cooking red beans and carp in ancient books is very helpful to improve edema beriberi in pregnant women in the late pregnancy.
2. Red beans belong to the agent of light osmosis and diuresis in the classification of Chinese medicine. It is also said that people with cold constitution, poor spleen and stomach and deficiency should not eat more.
The scientific name of red bean in Compendium of Materia Medica is "red bean".
Indications:
① Lower edema, abscess, swelling and pus (Classic).
② Treating cold and heat to quench thirst, stop diarrhea, facilitate urination, abdominal distension and vomiting (Bielu).
③ Eliminating heat toxin, dispersing evil blood, relieving restlessness, ventilating, strengthening spleen and stomach, making people delicious.
(4) mashed with chicken egg white, coated with all heat toxic carbuncle swollen. Boil juice, wash children's yellow ulcers, but three degrees (right).
⑤ Reduce qi and promote wind, strengthen bones and muscles, and pump muscle.
6. Long-term eating thin people (Shi Liang).
⑦ Dispelling qi, removing the joints and annoying the heat, which makes people's hearts open.
⑧ After dysentery, those who are too full to eat will be cured of the plague by cooking a meal, which will make it difficult to give birth, give birth to afterbirth and pass milk.
Pet-name ruby and carp, octopus, crucian carp, yellow female chicken cooking, and can diuresis detumescence (Zhen).