Mussels, this kind of shellfish aquatic animals not only meat is delicious, the shell can also be used to cook soup, it can be said that the whole body is a treasure. Mussel soup is one of the most common and popular ways to make mussels. This soup retains the original flavor of the mussels, but not too much damage to the nutritional value of the mussels, it is a good therapeutic food. Mussel soup is also very simple to do, the most important thing is to clean the mussels before cooking soup, and then the mussels can be combined with tofu and other ingredients to cook soup. Take a look at two home cooking mussels soup practice!
Fresh mussel soup
Materials: 200 grams of fresh mussels, soybeans, goji berries, scallions, ginger, oil, sesame oil, 1 tsp. cooking wine, pepper, salt
Practice:
1, mussels washed, soybeans soaked through, goji berries soaked, ginger washed and cut into julienne strips, washed and cut into flowers onion;
2, the pot of oil, when the oil is hot, put the ginger, mussels meat fried for a few moments, pour wine, add soybeans, cook with medium heat;
3, to be cooked until the soup milky, put the berries, seasoning salt, monosodium glutamate, pepper to boil, sprinkle scallion flowers, dripping sesame oil can be;
Note: mussels meat frying time should not be too long, otherwise the meat will become hard.
Mussels salted meat and tofu soup
Materials: mussels, salted meat, bamboo shoots, tofu, green onions and ginger, cooking wine, salt, pepper
Practice
1, mussels cut open to remove intestines and gills and other filth, with a stick to loosen the edges of the mussel pounding;
2, with salt to remove the mucus by pinching for a while, and then rinsed with clean water;
3, mussels Into the pot, add water, onion and ginger, cooking wine boiled 5 minutes out, wash and cut small pieces;
4, bamboo shoots shell cut diagonal knife block, into the water boiled for 5 minutes to remove oxalic acid;
5, tofu cut into small pieces into the water boiled and fished out, salted meat slices;
6, the mussels, salted meat, bamboo shoots into the pot together, add enough water boiled and turned to a low fire stew 1.5 hours;
7, mussels, salted meat, bamboo shoots together, add enough water boiled, turned to low-fire stew 1.5 hours;
8, mussels, salted meat, bamboo shoots and then put into a pot, add enough water boiled, turn to low-fire stew hours;
7, until the mussels are soft, add the tofu and cook for another 5 minutes, season with salt and pepper to taste.
How to clean mussels
The most complicated part of eating mussels actually lies in how to clean them. The mussels must be diverted from the shell first, and they must be washed before they are served in the pot. How to wash mussels more cleanly? Below is a brief introduction to the correct method and steps to clean mussels for the reference of your foodie friends. After cleaning, you can rest assured that you can cook delicious and nutritious mussel soup!
The first step: water. Mussels bought home after the first do not rush to cook, but to put in the water, and put some salt in the water, so that about two to three days. When the mussels spit out the sand and mud before cooking, the fresh flavor is particularly prominent.
The second step: cut open the meat. Take out the mussels and rinse them with water. Then use a knife to cut a slit along the edge of the mussel shell, and then insert the knife along the slit to pry it open. Once the shells are open, separate the mussel meat from the shells and scoop them out into a pot. Remember to be careful when working with a knife to avoid hurting yourself. In addition, if you join without a knife, there is a way to save time, is to directly pour the mussels in the pot, add water to boil, so that the mussels will automatically separate the meat and shell.
Step 3: Pick the meat. The first step is to remove the mussels' grayish-yellow gills and the muddy intestines behind them. That big greenish-yellow chunk is perfectly edible and doesn't need to be removed. But the greenish-colored dirt in the intestine should be removed completely, and this time the intestine must be killed and wounded with scissors and rinsed with water to be cleaned. You can't remove all the stains from the intestines if you squeeze them by hand.
Step 4: Clean the mussels. Rub the picked out mussels with salt for a few times to wash away the mucus, float them into the water again, scrape off the decay with your fingers, and then rinse them with water to get them clean.