Hello. Main food value: The seeds contain starch and are used for food, wine making and non-staple food production; they are used for medicinal purposes and have the functions of tonifying the spleen and kidneys and astringent essence. The whole grass is used as pig feed and can also be used as green manure. Nutritional effects: Gorgon fruit is sweet and mild in taste, non-toxic, nourishing and replenishing qi. It is a nourishing and strong food, somewhat similar to lotus seeds. Gorgon fruit stir-fried with lilies, but the astringent and sedative effect of Gorgon fruit is stronger than that of lotus seeds. It is suitable for chronic diarrhea and frequent urination. Nocturnal emissions, weakness, enuresis, frequent urination in the elderly, excessive backache in women, etc. Gorgon seeds eaten fresh can cure pharyngitis. Nutritional components: According to scientific determination, every 100 grams of gorgon contains: calcium: 37 (mg), riboflavin: 0.09 (mg), phosphorus: 56 (mg), niacin: 0.4 (mg), potassium: 60 (mg) , Ash content: 0.4 (g), Sodium: 2804 (mg), Moisture: 11.4 (g), Magnesium: 16 (mg), Calories: 351 (kcal), Iron: 0.5 (mg), Energy: 1469 (kilojoules) ), zinc: 1.24, protein: 8.3 (g), selenium: 6.03 (mcg), fat: 0.3 (g), copper: 0.63 (mg), carbohydrates: 79.6 (g), manganese: 1.51 (mg), diet Fiber: 0.9 (g), Thiamine: 0.3 (micrograms) Best way to eat: It is best to stew gorgon seeds over slow fire until thoroughly cooked, chew it carefully, and do not eat too much at one time. Gorgon fruit should be eaten with lotus seed meat, yam, white lentils and other foods. Suitable contraindications: Gorgon fruit is suitable for women with spleen deficiency and frequent leucorrhea, kidney deficiency and waist soreness; suitable for the elderly with frequent urination; suitable for children with physical weakness and enuresis; suitable for those with kidney deficiency who have nocturnal emissions, premature ejaculation, spleen deficiency and loose stools, and chronic diarrhea. Gorgon is astringent and stagnant in nature, so avoid eating too much at one time, otherwise it will be difficult to digest. People who usually have dry stools or abdominal distension should not take this product. Medicinal value, taste and taste: sweet, astringent, flat. Gorgon fruit ① "Ben Jing": sweet and flat, ② "Bie Lu": non-toxic. ③ "Compendium": sweet, flat, astringent, non-toxic. ④ "Pharmaceutical Meaning": Sweet in taste, dry and warm in nature, fresh and cool in nature. Returns to the spleen and kidney meridians. ① "Explanation of the medicinal properties of Lei Gong Pao": enters the four meridians of heart, kidney, spleen and stomach. ② "Medicine of Medicine": Enters the spleen, stomach and liver meridians. Indications: Efficacy of Gorgon Fruit: Strengthens the kidneys and astringes essence, nourishes the spleen and stops diarrhea. Cure nocturnal emissions, stranguria, vaginal discharge, incontinence of urination, and diarrhea. Gorgon fruit (1) Strengthens the spleen and relieves diarrhea: used for spleen deficiency and diarrhea, often combined with yam and Atractylodes. (2) Astringent spermatorrhea: used for spermatorrhea, excessive leucorrhea, frequent urination or urinary incontinence. It is often used with golden cherry seeds and lotus seeds. ① "Herbal Classic": Mainly used for dampness-induced pain in the waist, spine, and knees. It nourishes the middle and eliminates violent diseases, replenishes essence and Qi, strengthens the will, and makes the ears and eyes clear. Efficacy: Mainly used to treat rheumatoid arthritis and low back and knee pain. It replenishes the vital energy, refreshes the mind and strengthens the will, making people's ears and eyes bright. Taking it for a long time can make people feel lighter and not hungry. It can also stimulate appetite, nourish qi and nourish kidneys, and treat frequent urination, spermatorrhea and purulent leucorrhea. Edible as powder, beneficial to people. However, children should not eat too much as it is not good for the spleen and stomach and makes it difficult to digest. It is mainly used to relieve polydip, remove deficiency heat, and is suitable for both raw and cooked foods. It is mainly used to treat gas pain in the lower abdomen, boil the root. Attached Recipe: Chicken Head Porridge: Replenishes essence and improves qi, strengthens will, and benefits the ears and eyes. Use chicken head fruit in three parts, boil it and remove the shells, and make porridge in one part with japonica rice. Eat it on an empty stomach every day. To treat excessive thoughts and indulgences that damage the heart, frequent urination, and spermatorrhea: use autumn stone, self-poria powder, two liang each of Gorgon fruit lotus meat into powder, steam the dates and make them into pills the size of Wuzi, take thirty pills each time, on an empty stomach Take it with salt decoction. This prescription is also called Huijingwan. Gorgon fruit can cure asthma: 100 grams of Gorgon fruit, 20 grams of walnut kernels, and 20 red dates. Crush the gorgon seeds and walnut kernels, soak the red dates and remove the cores. Put them into a casserole, add 500 ml of water and cook for 20 minutes to form porridge. Consuming it every morning and evening has therapeutic effects on asthma. Gorgon fruit to treat enuresis in children: 30 grams of Gorgon fruit powder, 15 grams of walnut kernels (broken), 5 to 7 red dates (pitted). First add cold boiled water to the gorgon powder and make a paste, then add boiling water and stir. Then add walnut kernels and red date meat, cook into porridge, and add sugar. Children can take it at any time. Gorgon fruit has the effect of curing indigestion: 500 grams of Gorgon fruit, 500 grams of yam, 500 grams of glutinous rice flour, and 500 grams of sugar. Dry the gorgon seeds and yam together in the sun, grind them into fine powder, mix them evenly with the glutinous rice flour and sugar, and set aside. Take an appropriate amount of the mixed fine powder, add cold water to make a thin paste, then heat and cook to form a Gorgon yam paste. Boil it and eat it on an empty stomach every morning and evening. Use 50 to 100 grams of mixed powder each time, and use it for 7 to 10 days as a course of treatment. Treat neurasthenia, fatigue and fatigue: 25 grams of Gorgon fruit, 15 grams of Albizia Julibrissin bark, 3 grams of licorice, 1 gram of black tea, and 25 grams of brown sugar. Add gorgon fruit, Albizia Julibrissin peel and licorice root to 1000 ml of water, boil for 30 minutes, remove Albizia Julibrissin peel and licorice residue, add brown sugar, fry until 300 ml, then add black tea. Take 1 dose per day, divided into three times.

Gorgon fruit can prevent memory loss: 15 grams of Gorgon fruit, 9 grams each of longan meat and jujube kernels. ***stew. Take it before bed to prevent memory loss.