Face de-yellowing de-darkening brightening complexion

Face de-yellowing de-darkening brightening complexion, dull complexion makes one's face look very haggard, and the color looks very bad, instead of whitening the complexion, it is better to start from de-yellowing and brightening the complexion. The following face de-yellowing to remove dullness and brighten the complexion.

Face to go yellow to dark brighten skin color 1

1, adequate sleep

Skin yellow an important reason is to stay up late, are now people are used to late to bed, often retaliatory to stay up late, but the female heart to get rid of yellow brighten the complexion must ensure that adequate sleep, stay up late will lead to metabolism slows down, and over time will be when the skin The yellow, so be sure to sleep, go to bed early and get up early.

2, sports

Sports can not only strengthen the body, but also make the skin more light color, the movement will make our whole body blood are active, the skin will become red, so the skin to get rid of yellow bright complexion movement is indispensable, the movement can choose to jogging, swimming, high leg and so on, the price is to insist.

3, supplemental vitamin C

Getting rid of yellow bright complexion vitamin C is indispensable, you can drink a lot of lemon water, lemon is rich in vitamin C, vitamin C has a strong antioxidant, can be clear of free radicals, inhibit the precipitation of melanin, and play a whitening effect. You can also take whitening pills, whitening pills contain vitamin C, vitamin E and vitamin B2, which can inhibit the formation of melanin, prevent melanin deposition, and achieve the effect of whitening.

4, eat more food to replenish qi and blood

The skin is dull and yellow is likely to be insufficient qi and blood, you can eat more food to replenish qi and blood, through the internal adjustment to get rid of the yellow and brighten the skin color, especially women need to be supplemented with more menstruation, you can eat more peanuts, jujubes, longan, brown sugar, pumpkin, yam, millet, and so on, internal adjustment can be fundamental to solve the skin dullness, make the skin more beautiful, and also to make the skin more beautiful, so that it will be more beautiful. To solve the problem of dull skin, so that the skin is more rosy and shiny.

The above is for you to introduce the yellow bright skin color all the way, after reading the above is not clear, women want to get rid of yellow bright skin must choose a suitable for their own, and there is no harm to the body big, in many methods of women's friends more recommended the use of whitening pills, simple and convenient, but also safe and effective, the above content I hope to be of help to you.

Face to yellow to dark brighten the complexion 2

Brighten the complexion of the small trick 1

1, tomato

Tomato is a kind of antioxidant effect of the food, which can fight against free radicals on the skin's damage to the original dark complexion to be effective in improving the skin color it contains. Vitamin C can effectively brighten your skin tone, creating a fairer, rosier complexion and a healthier-looking complexion.

2, grapes

Grape seeds in the anthocyanic glycosome is also a very significant antioxidant effect. Substances, but if you want to better brighten the effect of skin color, drinking wine made from grapes can have a better antioxidant effect, can make skin color more bright red.

3, green tea

Green tea contains a variety of biological isoflavones, which contains catechins is a strong antioxidant component, effective inhibition of free radicals in the skin and damage, effectively brighten the complexion, slow down the aging of women, so we can drink some green tea on a daily basis to help maintain the skin.

4, oats

Oats is a grain, it is rich in protein and calcium, but also a kind of food that can effectively brighten the complexion, can accelerate the body's metabolism, accelerate the synthesis of amino acids, which promotes the renewal of the cells, the complexion will be more translucent and fairer.

5, spinach

Spinach is rich in vitamin C, carotene and a variety of minerals, is a very effective oxidant, it can effectively fight free radicals, so that the dull complexion becomes more fair and red, white and red skin to make you look better, is a food that can significantly brighten up your skin color.

Brighten skin color small trick 2

1, beans

Brighten skin color first to be clear why we have a poor complexion, which is related to the body of anemia, want to brighten skin color, to become red and shiny skin, the first thing to do is to supplement the iron, to alleviate anemia. Red beans, black beans or soybeans are a source of iron, and regular consumption of beans can effectively brighten skin color.

2, spinach

Spinach contains a mineral magnesium is relatively easy for women to lack of substances, and this will lead to fatigue, will affect the color, so if the daily consumption of spinach can help to replenish this element, so that the body to return to the best ` state, the complexion of the natural brightness up.

3, strawberries

Strawberries are rich in Vitamin C components, it is a whitening remedy, dull complexion can be remedied by it, in addition, Vitamin C can help the body to absorb iron, so that the cells to get nourished, so eat more strawberries can be energized, the complexion of the natural good.

4, bananas

Bananas contain carbohydrates that are easily absorbed by the body and are also rich in potassium, which helps the skin to maintain the normal function of the muscles and nerves, so that you are full of energy, healthy and natural good skin color easily developed.

5, skimmed yogurt

Women are prone to lack of calcium, so often feel weak and drowsy, so in the daily food to pay attention to calcium, skimmed yogurt is rich in calcium, drinking every day can effectively improve the symptoms of women's fatigue and restlessness, so that the young bright complexion back to normal, effectively brighten the complexion.

Face to yellow to dull brighten the complexion 3

How to brighten the complexion to improve the skin

1, wash your face in a timely manner after using electronic products

Most of the time every day, we are on a variety of electronic screens, with a paper towel to wipe the electronic screen we will find that the screen is not a good idea. Really super dusty dirt, this is mainly because the electronic screen with static electricity will adsorb dust in the air, bacteria, etc., we are on the electronic screen when the face will also adsorb super dust and bacteria Oh, so too long on the electronic screen face will become yellow, oil, and even prone to pimples. So, after each use of electronic products must remember to use water to wash the face in time.

2, regular exfoliation

Skin surface accumulation of too much old waste keratin will make the skin look rough and dull, but also easy to lead to acne, pimples and other problems, regular removal of excess keratin, to maintain the normal metabolism of the skin stratum corneum, help to maintain smooth and transparent skin.

3, adhere to the sun

The importance of sunscreen for whitening, anti-aging believe that we do not have to say that we all know, all year round need to be coated with a sufficient amount of sunscreen products, oh, usually outdoor activities in the summer you can choose to use more than SPF50 sunscreen, the other seasons or the daily commute to select SPF30 The first thing you need to do is to get your hands dirty.

4, the use of whitening skin care products

The use of vitamin C, vitamin E, niacinamide, arbutin, and glycolic acid and other components of the whitening skin care products have a good whitening effect, for brightening the skin tone, whitening the skin has a hin good effect.

5, diet

In daily life, eat more vitamin-rich fruits and vegetables, or take vitamin C, vitamin E, whitening pills and other oral whitening products can also play an even, brighten the skin tone effect.