Do you know what fruit to eat to tonify kidney and strengthen yang? We often eat all kinds of fruits in life, but many people don't know that some fruits can tonify kidney and strengthen yang. So what fruit do you eat to tonify kidney and strengthen yang? =？ Let me introduce the relevant contents to you, so read and collect them quickly.
What fruit do you eat for tonifying kidney and strengthening yang 1 fruit for tonifying kidney and strengthening yang: litchi
What fruit men eat can tonify kidney and strengthen yang. Litchi is the most recognized fruit with the effect of tonifying kidney and strengthening yang. In the Tang Dynasty, there was a poem "There are 300 lychees a day, and they will grow up to be Lingnan people", which directly shows how popular lychees are. Litchi is rich in glucose, fructose, iron, phosphorus, calcium, carotene, vitamin C, vitamin B 1 and crude fiber. It has a certain effect on relieving wet dream due to kidney deficiency, diarrhea due to spleen deficiency, insomnia and forgetfulness. In fact, the main effect is to tonify kidney and strengthen yang.
Fruits for tonifying kidney and strengthening yang: blackberry and blueberry
What fruit men eat can tonify kidney and strengthen yang, and blackberries and blueberries can also tonify kidney and strengthen yang. Both blackberries and blueberries contain substances that can make people tonify kidney and strengthen yang, especially wild blackberries and blueberries. Blackberry is rich in reducing sugar, organic acids, crude protein, amino acids, vitamin C and vitamin E, and is one of the best and healthiest health fruits in the world.
Fruit of tonifying kidney and strengthening yang: papaya
What fruit can a man eat to tonify kidney and strengthen yang? Papaya is a kind of warm fruit with the effect of tonifying kidney. Papaya is a tropical temperate fruit with rich nutrients. Papaya contains an enzyme that can digest protein, which can effectively promote the digestion and absorption of food. It is also said that soaking wine with papaya can effectively treat a series of symptoms caused by kidney-yang deficiency in men.
Kidney-tonifying and yang-strengthening fruit: longan
What fruit a man eats can tonify kidney and strengthen yang, and longan has the effects of strengthening yang and benefiting qi, enriching blood and calming the nerves. Longan is rich in protein, glucose, sucrose, vitamin A, vitamin B and other nutritional elements, and it is especially suitable for people who work hard and have a serious loss of heart, spleen and blood.
Fruit of tonifying kidney and strengthening yang: durian
What fruit men eat can tonify kidney and strengthen yang, and durian, known as the king of fruit, is absolutely essential. Durian is rich in mineral nutrients such as protein, dietary fiber, carotene, vitamins and calcium. In Compendium of Materia Medica, it is recorded that durian has therapeutic effect on symptoms such as loss of seminal blood and premature gray hair.
What fruit do you eat? 2 Other foods for tonifying kidney and strengthening yang.
1, stir-fried walnuts
Stir-fried walnut kernel: walnut kernel10g, stir-fried and chewed. It has the functions of tonifying kidney, warming lung, moistening intestine and relaxing bowels. bai is suitable for people with kidney deficiency, lumbago and weak feet, or cough and asthma due to deficiency of cold and constipation.
2, sea cucumber porridge
Sea cucumber porridge: 50 grams of sea cucumber (chopped) and 0/00 grams of japonica rice/kloc. Soak the sea cucumber, cut open the abdomen, dig out the inner intestine, scrape and clean it, chop it up, and add water to boil it. Clean japonica rice and put it in a casserole with sea cucumber. Add clean water, first boil with strong fire, then simmer with slow fire for 20 ~ 30 minutes, taking the rice as cooked and rotten. Season with a little onion, ginger and salt, and eat on an empty stomach in the morning. It has the effects of tonifying kidney and essence, nourishing yin and enriching blood, and is suitable for physical weakness, soreness of waist and knees, insomnia and night sweats caused by kidney deficiency and yin deficiency. It is used to treat kidney-qi weakness, blood loss, impotence, premature ejaculation, frequent urination, dull complexion, dizziness, tinnitus, soreness of waist and knees, and fatigue.
3, cistanche lamb loin porridge
Cistanche: Cistanche deserticola10g, one lamb loin (removed the inner membrane and chopped), and japonica rice100g, all boiled into porridge. It has the effects of tonifying kidney and yang, and benefiting the defecation, and is suitable for middle-aged and elderly people with chills, cold limbs, waist and knees, frequent urination, nocturnal polyuria, constipation, etc.
4, Eucommia waist flower
Eucommia ulmoides Oliv. Kidney flower: Eucommia ulmoides Oliv.12g, decocted and filtered for later use, a pair of pork loins, removed the intima, cut into kidney flowers, use Eucommia ulmoides Oliv. liquid medicine as seasoning juice, add onion, ginger and salt, stir-fry and eat. It has the effects of nourishing liver and kidney, strengthening bones and muscles, and lowering blood pressure, and is suitable for kidney deficiency, lumbago, waist and knee weakness, dizziness, tinnitus and hypertension caused by liver and kidney deficiency in middle-aged and elderly people.
Although dietary supplements are ok, the effect is too slow, and not all of them can be treated. Here I recommend a drug treatment method for everyone. Many people are afraid that drugs contain hormones. I recommend this product, which has no toxic and side effects, and is a pure natural medicine for tonifying kidney and strengthening yang, that is, Jiuzhi Tibetan essence, which is specially used to treat impotence, premature ejaculation, kidney deficiency, kidney deficiency and other symptoms. You can buy several boxes to try the effect. If the effect is ok, continue to consolidate it and make yourself healthier!