Summer, my family ate this cake for breakfast, glutinous rice flour a wrap, fry a frying pan, son a meal eat 5

Summer, my family ate it for breakfast, dumpling skin a wrap, fry a frying pan, son a meal 5! What is "it"? It is glutinous rice cake! Sticky rice in our lives can often eat, such as making dumplings, do eight treasure porridge! Not only because it is delicious, but also because of its high nutritional value! Glutinous rice is rich in carbohydrates, sodium, starch and other nutrients, with the treatment of diarrhea, tonifying the middle, strengthening the spleen and stomach! My son ate all of this glutinous rice cake just after it was made, so I can see how delicious it is. It would be nice to add some sesame seeds when making this glutinous rice cake! So how do you make such a sticky rice cake? The following and the editor to learn how to do it!

Sticky rice cake

Ingredients:

Sticky rice flour 600 grams, green melon 150 grams, white melon 200 grams, peanut oil moderate, red bean paste 50 grams, an egg, water 200 HaoLi

Cooking steps:

1. Preparation

2. melon peeled and cut into cubes spare

3. p>

10. package spare

11. pot of oil to 150 degrees or so, into the glutinous rice cake

12. shape flip

13. fry until both sides of the golden brown

14. can be mounted on a plate to eat

Cooking tips:

1, glutinous rice has astringent effect, on the frequency of urination, stopping sweating has a good therapeutic effect.

2.

2, glutinous rice is warm and strong food, has a tonic in the qi, spleen and stomach effect, and poor appetite, bloating and diarrhea have a certain role in alleviating; but dampness and heat phlegm fire prevalence, hair FengHeat, cough phlegm yellow, jaundice and abdominal distension and other diseases should not be eaten too many patients.

3, glutinous rice rice cakes, whether sweet into, its carbohydrates and sodium content is very high, for people with diabetes, overweight or other chronic diseases (such as kidney disease, hyperlipidemia) solution to moderate.

4, the starch contained in glutinous rice is branched-chain starch, viscous, so it is difficult to digest and hydrolyze in the stomach and intestines, if you suffer from gastritis, duodenitis and other inflammatory diseases of the digestive tract, should be eaten sparingly. The elderly, children or patients should also be used with caution, should not eat too much at once.