American ginseng, also known as American ginseng, is a common type of ginseng, now more and more people are consuming American ginseng, its health effects are very good, can prevent cardiovascular and cerebral vascular diseases, you can usually use American ginseng in soup.

One, American ginseng chicken

Materials

Embryonic chicken, American ginseng, ginger, jujubes, salt

Practice

1, first blanch the chicken standby.

2, put cold water in the casserole, blanch the chicken, ginger, jujube, American ginseng, first boil with high heat and then turn the fire slowly boil a half an hour, add salt to taste before leaving the pot.

Two, American ginseng chicken soup

Materials

Half of the old hen, American ginseng 10 grams, salt

practice

1. old hen tear off the skin of the chicken, chopped large; American ginseng sliced

2. old hen into the water to boil, rinse clean foam

3. after the flying water of the old hen and the sliced American ginseng into the soup pot, add 8 bowls of water

4. Boil on high heat, continue to cook for 15 minutes, and then turn to slow boil 1.5 hours, put salt to taste

three, American ginseng snail soup

Materials

The reason why the snail is called the loud snail is that fishermen often use its shell as a horn, the sound of the sound, so that this name. Dried conch slices are most commonly used to make soup, which has the effect of brightening the eyes and nourishing the skin; and American ginseng, which has the effect of tonifying qi and nourishing yin, is very suitable for people with yin and yang imbalance after a night out. American ginseng (slices): 20 grams (or a) lean meat: 300 grams of red dates: 4 red dates: 4 ginger: 1 slice of water: 8 bowls (3-4 people)

Practice

1. ring snail slices of dry wash, soak in a bowl of hot water for half an hour, soaked water to stay with;

2. lean meat washed and boiled, cut into pieces; goji berries, dates, wash, and red dates. Red dates flattened to remove the core;

3. American ginseng slices washed with warm water; if the whole grain, you need to slice, such as too hard to cut, can be wrapped in a clean towel, placed on a cutting board with a hammer, so it is best to buy American ginseng, please ask the herbal store on behalf of the slicing.

4. Boil water (together with the water used to soak the conch slices), put in all the ingredients, cook on high heat for 20 minutes, turn down the heat and cook for one and a half hours, then season with salt and serve.

Effects:

The soup is sweet and sweet, replenishes qi and nourishes yin, clears the fire and generates fluids, and is a delicacy in the winter season.