Avoid cold food: crab, conch, mussel, cucumber, lettuce, watermelon, cold drink, etc. Taking a proper amount of vitamin C can reduce the harm of smoking to the body. You can take some pills, or eat more oranges, oranges, kiwis and other fruits.

Codonopsis pilosula has the functions of invigorating qi, promoting fluid production and quenching thirst, Codonopsis pilosula has the functions of invigorating qi and strengthening spleen, and Astragalus membranaceus has the functions of invigorating qi and strengthening spleen. It is suggested that you use ginseng or invite Radix Codonopsis and Radix Astragali to soak in water together to improve the symptoms of spleen and kidney weakness and qi and blood deficiency, and at the same time pay attention to life adjustment. Pay attention to observation and pause if there is fire.

Extended data:

Astragalus has a long history as a medicine. China's earliest Shennong Herbal Classic listed Astragalus as "top grade". Yaodiao says: "Astragalus membranaceus is a tonic, which has the effects of invigorating qi, strengthening spleen and regulating stomach, expelling pus and relieving pain, and promoting blood circulation to treat crisis. It has obvious curative effect on diseases such as spontaneous sweating due to exterior deficiency, internal injury due to qi deficiency, mental fatigue, weakness of limbs, diarrhea due to spleen deficiency, excessive sweating due to body deficiency, proctoptosis due to qi deficiency, genital prolapse, edema and carbuncle. Chinese ancient books, such as Bielu of Famous Doctors and Compendium of Materia Medica, all think that it has the function of invigorating qi and tonifying deficiency.

Baidu Encyclopedia-Huangqi Dangshen Decoction