Those naturally ripe red girl, after the collection can be eaten directly, before eating need to remove its skin, and then wash it with water, you can put directly in the mouth, eat the red girl taste more acid, if you can't accept her consumption, you can also give him with the right amount of sugar or honey, that will make the red girl's taste become much better.

2, do fruit wine

Red girl is a very high nutritional value of wild fruits, usually she can also be made into fruit wine for people to drink, in the use of it to do fruit wine, the need to remove the skin in advance, clean, control the surface of the water, and then use a knife to cut them into pieces, and then directly into a clean glass bottle, put a layer of red girl to put a layer of rock candy in the put when The top layer of icing sugar, and then the glass bottle sealed, put in a cool ventilated place of natural fermentation, two months later will be able to fermentation is complete, then take out the liquid obtained by filtering is a delicious fruit wine.

3, do jam

With the red girl to do jam is also its common way to eat, in doing, need to choose those natural mature red girl, wash it with water and put it into the cooking after playing into the mud, take out and then into the icing sugar marinade for half an hour, marinated into the pot after the heating and boiling and then slowly simmering over low heat, simmering into the thick paste after the fire to cool down and then take out and loaded into a glass bottle! The first thing you need to do is to take out a glass bottle and seal it, and then take it out when you want to eat it.

Red girl a day to eat a few

Red girl's nutritional value is high, health effects are also very good, but it is a cold nature of the fruit, usually people eat too much, healthy people, eat red girl 10 to 15 per day is appropriate, and those who have a weak spleen and stomach, or the cold body of the crowd would be best not to eat, red girl, if you want to eat red girl can only eat five or six per day, if the overdose will make the spleen and stomach weak or cold body. Excessive consumption will make the symptoms of spleen and stomach cold aggravate.