It's great to receive your Q&A today. We all know that there are several types of shrimp, including green shrimp, river shrimp, grass shrimp, and lobster. The nutritional content of shrimp varies from one species to another. Shrimp is an arthropod that lives in the water and belongs to the arthropod crustaceans. Shrimp has a high therapeutic nutritional value, can be steamed, fried or stir-fried.
Shrimp rich in nutrients is also very high. Among them, 16 grams of protein, calcium 325 milligrams, phosphorus 186 milligrams, potassium 330 milligrams, zinc 2.2 milligrams, iron 4 milligrams and other various trace elements.''
Shrimp is rich in nutrients, soft meat, easy to digest. Shrimp has a relatively strong effect on lactation and has a high nutritional effect on children and pregnant women.
Now that we understand the nutritional content of shrimp, let's share how San Mei makes crispy and delicious small white shrimp next.
The main ingredients are:
Basic shrimp one catty
Auxiliary ingredients are:
Eggs two
Sweet potato flour 10 grams
Ginger a small piece
Scallion half
Garlic six cloves
Seasoning:
Salt, chicken essence, oyster sauce, soy sauce, cooking wine, cumin and pepper.
1:Devein the shrimp. Pick out the threads with a toothpick in the second section behind the head of the shrimp, cut the head with scissors and squeeze out the dirt inside. And so on, and then clean. Soak in water for half an hour, then remove and place on a colander to control the water.
2: garlic slices, green onions cut into pieces, ginger shredded, reserved.
3:Put the shrimp into a pot, add the scallion, garlic and ginger. Add a spoonful of salt, a spoonful of cooking wine, half a spoonful of soy sauce, a spoonful of oyster sauce, half a spoonful of chicken essence and stir to marinate for half an hour.
4:Take 10 grams of sweet potato flour and put it in a bowl, soak it in water.
5:Soak the sweet potato flour into the marinated shrimp bowl, beat two eggs, mix well in one direction.
6:pan pour oil, oil heat 40% into the onion, ginger and garlic, large sunflower pepper burst incense. When the oil is 60% hot, use a slotted spoon to fish out the ingredients, and then put the shrimp into the pot for frying.
7: Frying one side solidified when turned down, the whole medium-low heat. Frying color red, it can be out of the pot.
8:Fish out with a slotted spoon to control the oil, and then sprinkle with cumin and pepper. Crispy and delicious fried white shrimp is ready.