Of course, the little friends who are too troublesome with hot dishes can also directly put them on the plate and make them into braised sheep scorpions, which is also delicious.
The practice in sheep scorpion hot pot is as follows:
First, ingredients: yangxiezi
Second, ingredients ginger, star anise, cinnamon and fragrant leaves
Hot pot seasoning, bean paste, soy sauce
Braised soy sauce, cooking wine, salt and sugar.
Coriander, green onion, dried pepper and pepper
Third, the steps
1. Put the scorpion in cold water, add 3 slices of ginger and 1 spoonful of cooking wine, and blanch and take it out.
2. Add the spice on the left hand side after the oil is hot, and add the seasoning after frying.
3.
Stir-fry the red oil, then add the scorpion. After stir-frying, pour water over the ingredients. If you cook hot pot, you can add more water, cover and stew 1 hour.
The fat of the scorpion has been completely dissolved in the soup, which is very delicious.
Or make it into braised sheep scorpions alone, and the taste is also leveraged. The stewed sheep scorpions are very tasty, and the meat is soft and rotten. Hurry up and make a pot with friends ~
The second one is "baked sweet potato"
Baked sweet potato has the effects of relaxing bowels, benefiting qi and promoting fluid production, nourishing the middle energizer and promoting blood circulation.
1, laxative
Baked sweet potato contains a lot of dietary fibres, which can promote gastrointestinal peristalsis, help the excretion of feces in the intestine and help relieve constipation after proper eating.
2, Yiqi Shengjin
Baked sweet potato is sweet and flat, and enters the spleen and stomach meridian, which can improve the symptoms of limb weakness and pale face caused by qi deficiency.
3, tonic and blood
Baked sweet potato can nourish the spleen and stomach, which is the source of qi and blood metaplasia. Proper eating of baked sweet potato is beneficial to the operation of qi and blood and can prevent the occurrence of iron deficiency anemia.