Beef tripe contains protein, fat, calcium, phosphorus, iron, thiamin, riboflavin, niacin, etc., has the effect of tonifying the spleen and stomach, replenishing qi and nourishing blood, replenishing the deficiency of the essence, thirst, wind and vertigo. Which it is very rich in protein, often eat tripe can make people energetic, make people strong, can regulate the balance of the human body, but also can promote metabolism, improve the body's immunity. And tripe in the fat content is not too much, so often eat some tripe, not only almost do not appear because of excessive intake of fat produced by some of the disease, but also provide energy for the body, can maintain body temperature and protect internal organs, buffer external pressure. So the elderly, children can eat some. Tripe can be brined, but also with other food popping, frying, mixing, making soup, you can also do hot pot. Before going to the food court to buy back the tripe is thicker kind, more difficult to cook, if used directly to stir-fry, the results may not be able to bite, the family teeth are not very good, so will not take this risk. Buy back the tripe store has been initially clean, just soaked in water, water with wine and pepper grains. Then into the electric pressure cooker, add a package of ingredients and seasonings, first pressure 20 minutes. Then you can use it to stir-fry vegetables, this first brine and then stir-fry method, eat very flavorful it!
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