There is nothing wrong with the saying that the stomach is more important than the tone. Experts recommend a recipe for regulating the stomach, and today cabbage is the main one. Traditional Chinese medicine believes that cabbage is flat and sweet, can enter the spleen and stomach meridians, and has the functions of strengthening the spleen and nourishing the stomach, promoting qi circulation and relieving pain. It is practical to treat spleen-stomach disharmony, abdominal distension or acute pain. It is recorded in "Qianjin Shizhi" that cabbage "benefits the kidney for a long time, fills the brain marrow, benefits the five slimming soups and regulates the six fu organs". 1. Meat-wrapped vegetable soup: raw materials: mutton, cabbage and condiments. Method: Wash the mutton, cut it into small pieces, put it in a pot, then cook the mutton with clear water, and then add the washed and chopped cabbage to cook it slightly. Usage: 1 dose a day, and this soup can be taken with meals. Function: Warm the middle and warm the stomach. Indications: cold pain in epigastric cavity, fullness and discomfort, anorexia and other diseases caused by deficiency of spleen and kidney yang. 2. Cabbage soup with belly slices: raw materials: cabbage, cooked belly (pork belly, beef belly or lamb belly) and seasonings. Method: Cut the belly into pieces, then boil it with clear water, then add the washed and chopped cabbage, and add the seasoning when the dish is cooked. Usage: once a day, with meals. Function: tonify deficiency and relieve pain. Indications: Stomach fullness, anorexia, loose stool, listlessness and fatigue caused by weakness of spleen and stomach.