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Making breakfast is simple and nutritious. Teach you simple and easy breakfast.

1. Ingredients for sea cucumber and millet porridge: half a bowl of millet, 3 sea cucumbers, two celery sticks, a little salt. Production process: wash the millet and put it into a pot of cold water to boil, then turn to low heat and simmer slowly; soak Wash the sea cucumbers and cut them into small pieces, wash and cut the celery sticks into small cubes; when the millet porridge becomes sticky, pour the sea cucumbers into the pot; stir for a few times, add celery cubes and salt, and take it out of the pot. .

2. The process of making smooth and tender egg custard: Break the eggs into a bowl, beat them evenly with chopsticks, slowly pour in cold boiled water and beat them evenly; filter through a sieve to remove the floating foam and larger egg whites; Cover with plastic wrap, use scissors to cut a few small holes on the surface of the film for ventilation; put it in a microwave or steamer and boil it for 10 minutes.

3. Ingredients for carrot and egg rolls: 4 eggs, 60 grams of flour, appropriate amount of water, half a carrot, a little salt, oil. Production process: Break the eggs into a basin, add salt, break them up, add flour, and then Add an appropriate amount of water; shred the carrots into short pieces and put them into the egg batter, scoop them up with a spoon so that they can flow down smoothly; power on the electric baking pan, lightly brush the base with a layer of oil, and pour part of the egg batter liquid into the base, making it as uniform as possible Thin and thick; use a wooden spatula to roll up the cake from one end to the other. A complete egg cake is ready. Place it on the pan and roll it several times to make the inside fully mature; cut into pieces and eat.