Current location - Recipe Complete Network - Fat reduction meal recipes - What are the effects of lemon water
What are the effects of lemon water

A lemon effect:

1, whitening skin care lemon is rich in vitamin C, is the beauty industry as an important ingredient in the production of whitening skin care products. For women who are passionate about fruit beauty, lemon is its indispensable beauty protagonist. In addition to rich in vitamin C, lemon also contains vitamin A, B1, B2, it is not only whitening effect, the skin has been formed in the melanin also has a lightening effect.

2, antioxidant, anti-aging lemon is a nutritious and medicinal value are very high fruit, it has a strong antioxidant effect on the promotion of skin metabolism, delay aging and inhibit pigmentation are very effective. Not only that, lemon also has the ability to produce a thirst, and the stomach to reduce the reversal, phlegm cough effect.

3, detoxification moisturizing honey is a natural nutrient, with heat, detoxification, moisturizing effect. If the lemon juice and honey, tempered with warm water, made of honey lemonade, is a perfect nutritional combination.

Two, the role of lemon:

1, to prevent food discoloration lemon juice is acidic, can prevent food browning due to oxidation. Do fruit platter squeeze some lemon juice, can prevent avocados (avocado), apples, bananas and other fruits black. Adding a slice of lemon when squeezing juice not only protects against the loss of vitamin C, but also keeps the juice a beautiful color.

2, to prevent the rice is too sticky steamed rice, rice cooker can add a few drops of lemon juice, so that the steamed rice is soft and not sticky. In addition, lemon juice will also make the rice color better.

3, to prevent the brown sugar caking hard in the brown sugar put a small piece of lemon peel to remove the pulp, you can prevent the brown sugar caking hard, keep fluffy.

4, lettuce taste more crispy lettuce once the lack of water is easy to become soft, a little lemon juice and water can make the lettuce leaves "back to life". Lettuce leaves in lemon water after soaking for a while, into the refrigerator for 1 hour, its taste more crisp.

5, to prevent hard-boiled eggs from breaking shells before the eggs into the pot, use lemon juice to brush the shells. This will not only prevent the eggs from breaking, but will also make it easier to remove the shells from the hard-boiled eggs.

6, make the meat more tender lemon juice is an excellent "tenderizer". The acid in lemon helps to break down meat fibers, making steaks and pork more tender.

7, enhance the taste of food lemon can make creamy foods taste better, can balance the flavor of seafood, or can replace the salt seasoning.

/iknow-pic.cdn.bcebos.com/91529822720e0cf324d845ec0546f21fbe09aafe "target="_blank "title="" class="ikqb_img_alink">/iknow- pic.cdn.bcebos.com/91529822720e0cf324d845ec0546f21fbe09aafe?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2CCh_800%2Climit_1% 2Fquality%2Cq_85%2Fformat%2Cf_auto "esrc="/healthyLiving/nutrition/2014/1128/356010.html "target="_blank "title="HealthNews.com-Effectiveness and Role of Lemon Water"> 健康报网-柠檬水的功效与作用

/baike.baidu.com/item/柠檬水/4843707?fr=aladdin#2 "target="_blank "title="百度百科-柠檬水">百度百科-柠檬水