1, 250g of black sesame, stir-fried and ground, and served with pig's trotters soup.
2. Pig's trotters 1 pair, Zizania latifolia15g, medulla tetrapanacis10g, simmered or cooked.
3. Stew pig's trotters or pork bellies with peanuts, or cook porridge with peanuts and rice.
4. Boiled silver carp with winter melon skin.
5, red bean porridge, add brown sugar.
6. Fresh carp soup or porridge with carp and rice.
7, day lily simmered trotters or day lily stewed old hen soup.
8, fresh shrimp, fresh papaya boiled fish soup.
9, 30 grams of day lily, 200 grams of soybeans, trotters 1 each, appropriate amount of water, stewed and seasoned, once a day 1 time, for 5 days.
10, tofu 1 50g, brown sugar 50g, and rice wine 50g. First, add appropriate amount of tofu and brown sugar to water, and after the brown sugar is dissolved, pour rice wine and cook for a while, then eat tofu and soup.1time, and eat for 5 days.
[em02] Second, the traditional Chinese medicine method lactagogue
1, 3 grams of towel gourd coat and medulla tetrapanacis each, or add pig's trotters to make soup. If the effect is not great, 6 grams of Beiqi, 9 grams of Angelica sinensis, 3 grams of Angelica dahurica, 6 grams of pangolin scales and 3 grams of loofah seeds can be used to stew pig's trotters and drink soup to eat meat, and the effect is extremely obvious.
2. Radix Codonopsis, Radix Astragali 30g, Radix Angelicae Sinensis and Fructus Lipuidambaris each 18g, Radix Bupleuri, Pericarpium Citri Reticulatae Viride, Pericarpium Citri Tangerinae, Squama Manis and Semen Vaccariae each 12g, Rhizoma Cyperi 15g, medulla tetrapanacis and Radix Rhapontici each 10g, which are mainly used for treating milk deficiency in postpartum hypogalactia [lactagogue]. Usage: One dose a day, decocted in water. Generally, take 2-3 doses, and the effect is good.
3, 2 pig's trotters, 9 grams of fried Chuanxiong, Angelica, Akebia, and Vaccaria. Wash pig's trotters, boil them in water, take them out, then add the above drugs into the soup, fry them and remove the residue.
4. lactagogue method: lactagogue method and principle for pregnant women.
2 trotters, 9 grams of cowseed and 9 grams of pangolin. Stew soup together to eat.
5. Four pig's trotters or hooves 1 pig, and 2g medulla tetrapanacis. Add water together and fully decoct, eat meat and drink soup.
6, peanut trotters soup: 2 trotters, peanuts 150 grams, salt, monosodium glutamate. "Practice" Wash pig's trotters after removing hoof nails and hair, put them in a stew pot with peanuts, add appropriate amount of water, stew them on low heat, and add salt and monosodium glutamate to taste. "Evaluation" Peanut tastes sweet and flat, enters the lung and spleen meridians, and its functions are benefiting qi, nourishing blood and regulating stomach. Pig's trotters can replenish blood and promote lactation, and can be used for treating puerperal milk deficiency.
7. "Raw materials" of Huangqi Stewed Chicken Soup are 50g of Huangqi, 0g of Lycium barbarum 1 5g, 0 pieces of red dates 10, 0 piece of hen1only (about1000g), 2 slices of ginger, and appropriate amount of salt and rice wine. "Practice" Astragalus membranaceus, Lycium barbarum and ginger slices are put in filter bags, and the hens are washed, blanched, showered and cut into pieces, and put in the pot together with red dates. Add clear water, stew with low fire 1 hour, and then add salt and rice wine to serve. "Evaluation" Astragalus membranaceus can invigorate qi, strengthen spleen, benefit lung and stop sweating. It is commonly used by the people to treat postpartum milk deficiency, and it can also replenish deficiency and consolidate exterior, and treat postpartum sweating. Hens are sweet in nature, which can warm the middle warmer, strengthen the spleen and tonify qi and blood. This soup is suitable for postpartum weakness, sallow complexion, too little milk, and easy sweating. It should be noted that Huangqi Stewed Chicken Soup should be eaten after 5 ~ 7 days after delivery.
8, pig's trotters Tongcao soup: "raw materials" 2 pig's trotters, 6 grams of Tongcao, 3 scallions. "Practice" add the above three flavors together with boiled soup. "Evaluation" of medulla tetrapanacis has the function of clearing heat and promoting lactation. This soup is taken three times a day for three days, which is suitable for postpartum hypogalactia.
Carassius auratus soup is the best. If the children don't eat enough and are in a hurry, they will drink a bowl of boiled water. My sister and children often use this method when they don't eat enough at night. Skim off the oily chicken soup, or the milk will be too greasy and the children will not digest it.