Current location - Recipe Complete Network - Fat reduction meal recipes - Skills of making old-fashioned omelet
Skills of making old-fashioned omelet
First of all, the old-fashioned omelet

food

2 eggs, 60 grams of low flour, 30 grams of sugar and 6 grams of oil.

working methods

1. Beat the eggs into a clean bowl and add all the sugar.

2, sent to the thick egg paste, basically no big bubbles, the egg head is raised, and the egg paste can be hung for a long time without dripping.

3. Sift the flour on both sides, add it into the egg paste three times and mix well.

4. Add oil and mix well.

5. Stir the batter and put it in a paper cup.

6. Finally sprinkle some white sesame seeds on it.

Second, omelet.

food

90g of low-gluten flour, three eggs, 9g of edible oil and 60g of sugar.

working methods

1. Beat the whole egg into an oil-free and water-free container and pour in sugar.

2. Beat with warm water with an egg beater. At first, the color of the egg liquid was yellow.

3, until the color is white, the foam is fine, and there are no big bubbles.

4. Sift the low-gluten flour several times and mix well.

5. Pour in vegetable oil and stir well.

6. Oil paper for die pad.

7. Pour the egg paste into a small paper cup.

8. Preheat the oven 180 degrees, and bake the middle layer for 20 minutes.

9. Take it out immediately after baking and put it on a drying rack to cool.

Third, omelet.

food

2 eggs, 30g fine sugar, corn oil 15g, 60g low-gluten flour and a little white sesame.

working methods

1, eggs into the container.

2. Add the fine sugar in three times and beat the whole egg.

3, until the egg paste is sticky, you can draw lines, about 10 minutes.

4. Sift in the flour and stir.

5, stir well, turn up and down, be careful not to defoam.

6. Pour it into the mold and put it in the oven for about 120 degrees for about 15 minutes.

Fourth, old-fashioned omelet.

food

4 eggs, oil 12g, low flour 120g, and sugar 80g.

working methods

1. Beat the eggs into an oil-free and water-free container and add sugar.

2. Prepare a large pot of warm water and put the container of egg liquid into the warm water.

3, beat the egg liquid until it is thick, basically no big bubbles, and it is not easy to disappear when writing 8 words with an egg beater.

4. Leave the beaten egg liquid out of the water, sift the low flour into the egg paste and stir evenly with a scraper.

5. Pour in vegetable oil and mix well again.

6. Put the paste into a paper bag and squeeze it into the mold with a small paper holder.

7. Put the cake mold in the preheated oven 180 degrees, and bake it in the middle layer 15 minutes.

8. The delicious cake has been baked.

Five, sponge omelet

food

55g of low-gluten flour, 2 eggs, 35g of fine sugar and 5g of olive oil.

working methods

1. Eggs with sugar are sent by electric egg beater Expressway with water bath method, that is, sitting on a basin of warm water outside the basin.

2. Sieve the low-gluten flour twice until the egg paste does not drop.

3. Stir slowly from bottom to top with a rubber scraper. Don't worry, until there are no particles.

4. Pour 5g olive oil or not.

5. Slowly cut and mix evenly from bottom to top.

5. Pour the cake paper into the mold and preheat the oven for 180 degrees 15 minutes.

Six, steamed egg cake

food

2 eggs, 50 grams of powdered sugar and 60 grams of cake powder.

working methods

1. Beat the eggs into an oil-free and water-free basin, and beat them at low speed with an egg beater until they foam.

2. Pour in powdered sugar and stir at high speed until the eggs become mushy.

3. At this time, it is not easy to disappear the egg paste line dripping from the eggbeater.

4. Pour the cake powder into the powder sieve and sift in the egg paste.

5. Evenly scrape it up and down with a rubber scraper.

6. Carefully pour the mixed cake paste into the container until it is full in about eight minutes. I used a cake mold with paper cups in it.

7. Steam in a boiling hot water pot for about 8 minutes. Be careful when opening the lid to avoid steam dripping on the cake.

Seven, honey red bean egg cake

food

4 eggs, proper amount of homemade honey red beans, low-gluten flour 120g, salad oil 12g, and sugar 80g.

working methods

1. Beat the eggs into an oil-free and water-free basin and add sugar.

Stir warm water with a manual whisk to melt the sugar, and then beat it with a electric egg beater.

3, until the egg paste thickens, it is not necessary to write 8 words.

4. Sift in low-gluten flour, cut into sections and mix well.

5, add oil, cut and stir evenly.

6. Add honey red beans and mix well.

7. Preheat the cake machine, pour in the egg paste and add some honey red beans.

8. The cake can be freshly baked in 5 minutes!

Eight, Korean egg cake

food

85g of low-gluten flour, milk powder 15g, 40g of milk, 7 eggs, 75g of butter, salt 1 spoon, baking powder 1 spoon and 35g of sugar.

working methods

1. Sieve the low-gluten flour and add milk powder, sugar, salt and baking powder.

2. Mix the eggs, milk and melted butter in another bowl.

3. Mix the egg liquid and flour and stir well.

4. Pour into a paper cup. If eggs are used, the batter should not be too much, accounting for 1/3.

5. Put some ham or bacon on it.

6. After preheating in the oven 180C or 350F, bake for 20 minutes, then take it out and bake it in cheese for 5 minutes.

Nine, honey egg cake

food

160g low-gluten flour, 4 eggs, 80g fine sugar, 80g honey and 60ml salad oil.

working methods

1. Beat the eggs into the basin, and pour the fine sugar and honey into the basin.

2. Pour hot water into the pot, put the bowl of eggs in the hot water, and beat with electric egg beater at low speed.

3. After the delicate dog is molded, switch to high-speed flapping.

4. In the process of delivering eggs, the eggs will become thicker and thicker.

5, until the eggs are sent to a very thick state, this level indicates that they have been laid.

6. Sieve 1/2 low-gluten flour into the beaten egg paste.

7. Mix flour and egg paste evenly from bottom to top with a rubber scraper.

8. Sieve in the remaining 1/2 low-gluten flour.

9. Mix flour and egg paste thoroughly from bottom to top with a rubber scraper.

10, pour 60ml of salad oil into the stirred batter and stir well.

1 1. Pour the cake paste into the mold until it is 2/3 full.

12. Put the mold in the middle layer of the preheated oven 190 degrees 15 minutes.

13, golden in surface, taken out of the pot, cooled and served on a plate.

Ten, microwave oven omelet

food

Appropriate amount of cake powder, eggs and oil in the microwave oven.

working methods

1. Beat 2 eggs into a bowl and break them into paste.

2. Take a bag of cake powder and add it to the egg paste, stir well and add a proper amount of oil.

3. After the cake paste is stirred, pour it into the mold.

4. Put in the microwave oven 1 min for 20 seconds.

Eleven, Meng chicken milk cake

food

2 egg whites, 35g powdered sugar, 60g butter, 2 egg yolks, 30g whipped cream, 60g low-gluten flour, ham sausage 1, heart-shaped candy tablets 12, and a proper amount of dark chocolate.

working methods

1. Separate the egg whites and put them into a clean, water-free and oil-free eggbeater. It is particularly easy to operate with an egg separator with first snow. Knock a whole egg into the egg separator and lift the egg separator, and the protein will slowly emerge. Just squeeze the remaining yolk into another bowl.

2. Add the powdered sugar into the egg white for three times and stir until it is dry and frothy. (Beat the egg whites with an egg beater at low speed until fish's eye bubbles appear, and add 1/3 powdered sugar. Then continue to stir with electric egg beater at high speed until the protein volume expands 1 times, and then add 1/3 sugar powder. Then continue to stir with electric egg beater at medium speed, and slight lines appear, and add the remaining 1/3 powdered sugar. Finally, beat at a low speed until the resistance is obviously felt. When it is lifted, the tip of the eggbeater is a short and small peak. )

3. The butter softens at room temperature until a hole can be easily pressed out by your fingers, and it becomes smooth after being beaten several times with an eggbeater.

4. Add powdered sugar to the softened butter. Don't start the eggbeater yet, mix the two slightly, and then beat with electric egg beater until the butter turns white and swells slightly.

5. Add the whole egg liquid three times, and continue to stir evenly at the speed of electric egg beater 1. Remember to mix well every time before adding the next egg mixture.

6. Add the cream twice, and also start the beater to mix evenly.

7. Add 1/2 protein cream into the butter paste and stir evenly with a rubber spatula.

8. Pour it back into the protein cream and continue to stir and mix evenly with a rubber scraper until there is no trace of protein.

9. Sieve the low-gluten flour into the butter paste twice, and stir evenly with a rubber scraper to become a delicate batter.

10. Put the mixed batter into a paper bag, squeeze it into the mold and shake it twice.

1 1, put it in a preheated oven, heat it up and down 165℃, and bake it in the middle layer for 25 minutes.

12. We will make decorative materials when baking cakes. Take a ham sausage, cut it into 2mm slices, cut it in half and cut it into 3 triangles to make a chicken mouth.

13. When cupcakes are decorated, they become germinated egg cakes.

Twelve, French omelet

food

A little lemon peel, 25g whipped cream, egg yolk 10g, 60g whole egg liquid, 65g butter, 40g low-gluten flour, 60g almond powder and 60g sugar powder.

working methods

1. Add lemon peel to whipped cream for later use. Mix sugar powder and almond powder, and sift into the eggbeater.

2. Add butter softened at room temperature and beat well with an egg beater.

3. Sieve the low-gluten flour into the butter paste and stir it with electric egg beater from slow to fast until it is smooth and delicate.

4. Mix the egg yolk and the whole egg liquid evenly, add them into the batter several times, and quickly stir them evenly with an egg beater.

5. Finally, add the whipped cream and beat it evenly into a cake paste with an egg beater.

6. Put the cake paste into a disposable paper bag, cut a small mouth and squeeze it directly into the mold until it is very full.

7. Put it in an oven preheated to 180 degrees, and bake the middle layer for 20 minutes. After baking, buckle it on the drying net and eat it.

Thirteen, steamed egg cake

food

One egg, flour, corn starch 4: 1, half a tablespoon of baking powder, proper amount of water and 2 tablespoons of sugar.

working methods

1. Mix flour, raw flour and baking powder for later use.

2. After the eggs are broken, add sugar and stir well.

3. Add a little water or milk to the egg liquid and pour it into the mixed powder, and stir it into a batter without particles.

Take a deep basin, dry the water, and put some oil on the bottom and around the basin.

5. Pour the prepared batter into the basin and shake it gently to eliminate big bubbles.

6. After the water in the pot is boiled, put the bowl of batter into it, close the lid and steam for 15-20 minutes. Insert a toothpick into the cake. If the toothpick is very dry, it means it is steamed. If there are sticky noodles, steam them for a few minutes.

Fourteen, rice cooker omelet

food

4 eggs, flour 100g, milk 45ml, oil 60ml.

working methods

1. Prepare two containers, wipe them clean, and there is no water. Break up the eggs, separate the egg whites and yolks, and put them into two containers respectively.

2. Put a spoonful of sugar into a container containing egg yolk and stir well, add 45 ml of milk and stir well, then pour 60 ml of oil and stir well, and finally pour in flour and stir into a paste.

3, send the protein, it is best to use electric egg beater, add a few drops of rice vinegar and a spoonful of sugar to send it into a bubble, add a spoonful of sugar, send it into a paste, and finally add a spoonful of sugar to send it away. This time, the protein has hardened. You can put a chopstick in the bowl and beat it with electric egg beater for about two minutes. You can also send it away with a manual eggbeater.

4. Pour the beaten egg whites into the egg yolk twice, cross and stir up and down, and then pour them into the rice cooker.

5. When the rice cooker heats the cake, press the cooking button first, and keep it warm for three to four minutes. Do not open the lid, cover the vent with a wet towel, and keep it warm for about 20 minutes. Then press the cooking button and keep it warm for a few minutes, counting 40 minutes before and after. Open the lid and touch it with your hand. If the cake doesn't stick to your hands, it's basically OK.

6, pour the cake out of the pot, because the pot has been oiled before, it is easy to pour it out, cut it, and put it on the plate!

Fifteen, old-fashioned omelet

food

2 eggs, 60 grams of low-gluten flour, 40 grams of fine sugar, 6 grams of corn oil, and appropriate amount of white sesame seeds.

working methods

1. Beat the eggs into a large bowl and add the fine sugar.

2. Sit in warm water.

3. Send warm water until the egg paste is sticky.

4. Sift in low-gluten flour.

5. Stir evenly with a rubber scraper.

6. Add corn oil and stir well.

7. put in a paper cup, which is eight minutes full. Then sprinkle a little white sesame seeds on the surface.

8. Put it in a preheated oven, and bake it in the middle layer at 180 degrees for about 15 minutes.